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Teresita

LAP-BAND Patients
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Blog Entries posted by Teresita

  1. Teresita

    Hello

    By Teresita,

    Got a fill, eating less today. Eating liquids..... LOL
    sf 9am
    potato soup 11:20
    mcd sundae/sugar cookie 12:15
    ice tea 1:30
    no water,hello ok a sip....gotta go get water
    I'm gonna pee all night now
  3. Teresita

    Hello

    By Teresita,

    I went to the gym this morning but the big treadmill was not working so I got on the elipt, small treadmill for 5 min and the bike for 5 and did arm weights. I need more cardio this week if I am going to lose 4 pounds. It is going to be cold the weekend so I am not going to the park. I need more cardio!!
  4. Teresita

    Hello

    By Teresita,

    I'm here and it is weigh in day today. You have some days that you know you lost and days that you know you gained. Of course I hope I lost and I feel like I should have lost more then a pound this week but only the scale can tell me that. I am going to buy me a scale when I get to 350, hopefully I will get it before that. I am so excited to be able to get on my own scale at home anytime I want to especially to get on and see 350. Yessssss
  5. Teresita

    Hello

    By Teresita,

    There are things I want to say but this is public. It is a new day and I am blessed.
     
    I thank god for another day
    He woke me up this morning
    I had a safe drive into work this morning
    I have a roof over my head
    I have lost weight
    I will be productive today!!!
     
    I did not go to TTC because of the weather and flood warnings. TOPS may be cancelled tonight and I am trying to wrap my brain around that. That means I will have to go 2 weeks before weigh in.
     
    I WILL look for a scale this weekend. I believe the weight watchers scales are sold at Hecht's. I will look into it. I really need a scale at home.
     
    NEWS Flash WW scales do not go up to 400 pounds,,.....they suck. I am so glad I NEVER tried them. They don't cater to the super morbidly obese obviously.
     
    Oh well, I found some anyhow.
     
    :pound: :grouphug: :hug: :clap: :success1: :Banane20: :Banane20:
    THESE MAKE ME HAPPY
  6. Teresita
    395 gained a pound. I won't go through the excuses again because I feel good about what I have accomplished so far. I guess I can't expect to lose 4 pounds every week:confused:
     
    Anyhow I will step it up this week so I can see those 5 pounds gone so I can see....WHAT......389. I will we try to get in 2 days of 5 miles and 3 days a week of floor exercise.:paranoid
  7. Teresita

    Hello again

    By Teresita,

    It is September.......I have been posting all over the place today. I think I am in a good mood. I'm not sure why but that is a good thing. I'm normally in a good mood but today I am loving what life has to offer. I hope you can do the same today. Dare I say......I feel blessed today. No mess today, keep to yourself, I like the peace.
     
    Thursday, house music comes on tonight. I want to record a new tape, that music is awesome to exercise to. Woohoo and that is what I need.
     
    388 yep still there or should I say back to it. I will be moving in the office today to burn some calories. My lowest was 385.....I don't have weigh in next week so it gives me time to lose ......dare I say......9 pounds to get to 379......look at that......I like that......379.......375........350 wow
  8. Teresita

    Hello again

    By Teresita,

    Had the echo, woohoo. Wait for results.
     
    Thursday
    breakfast oatmeal that would not go down, then trail mis
    lunch chips and oreos lunch
    dinner hershey bar,taco bell mexi melt, inside of chrunch wrap
     
    Friday
    breakfast rest of hershey bar, orange juice (sugar high I can type faster)
    lunch can soup, salad ( lettuce and cheese)
     
    Can someone say period.
  9. Teresita
    Well tomorrow is my birthday...how do I feel about that. Ok I guess. It would be another day if it wasn't a holiday. I will be a full 39.....how does that make you feel... I don't know....I'm kinda waiting for 40 so I can have a big party.
     
    It's Monday, I'm at work and barely anyone else. I had a good weekend because I walked 6 miles. I have to get back to 3 miles a day. I will go to the rec center and get on the treadmill and see if it will work now. When I took a weight training class, I found out the the treadmills there had a weight capacity of 400 and so the thing would just cut off. Yes that is embarrassing. Now that I am thinking about it, I don't want to go find out. Okie dokie now, next.....
     
    Tomorrow I will get up early and go walk, the earlier the better. Oh yeah my butt hurt LOL. I guess my butt isn't use to this walking. I told the story in the MD Exercise thread. I did get a new pair of shoes. I am not in love with them but they were on sale for $40 so it's ok. I will get some shoes I really like. One day I will design my own on Nike id....yeahhhh. For right now these will do and thank God for them. I don't want to sound ungrateful.....too late. LOL:nervous
     
    I miss my mom:think
     
    Thoughts throughout the day.
     
    It's not everyday but this weekend and today all I can think about is food. I know my level of non restriciton and emotions are contributing to this.
  10. Teresita

    Help

    By Teresita,

    Somebody stick a needle in my side...quick. I need a fill, yesterday. Ok I have enjoyed all the junk I wanted hummm:rolleyes: , well I didn't get that steak and cheese yet. I still have time, I'll do that this weekend.:eek: Oh uh yeah, I uhhhh need that fill. yep
     
    I have to say I am feeling pretty good. I got my eyebrows done yesterday and needed to go to a store just a few stores away and I walked. In the past, I would jump in the car with no hesitation. I am truly pleased with getting the band and becoming more active.
     
    Tonight is weigh in and I am excited, pray for me. I would love to see that 5 pounds gone but I just don't know. I keep saying it but when I get my scale oh my goodness, I just may have to bring it to work with me. I am below 400 pounds.
     
    459-393-388-375
    Was- was 2 weeks ago-gonna be this week, if not lower -and goal for Auugust
     
    I'm at 21 miles for the month of July and that feels great.
  11. Teresita
    I want to start drinking or smoking. OK I don't really want to start smoking because it stinks but if it didn't .....and the cancer thingy but OK I want to start drinking. People who drink just have so much find in their mind. Right now my brain cells are not having a good time. If I get them drunk they will think they are having a good time therefore I will have a good time.
     
    Dag it, I want an escape. I am tired of stressing and having to worry about things and dealing with them. I want someone else to deal with the stupid stuff. I don't want to have to go buy a drill because I don't know how many watts, volts, mega hertz or whatever to get. Unfortunatley I keep this silly dam smile on my face:) .
     
    Oh :notagree I could go to sleep like some people do. They can just in the bed and sleep for hours at any given time, get up, go back to sleep. That one is safer and you won't eat while you are sleep.
  13. Teresita

    Hi

    By Teresita,

    Depression sucks, life goes on, Thank God.
     
    It's Thursday, I'm cute today. I'm going to give myself a serious pedicure today.
     
    Yesterday
    Cereal
    Cheetoes(what am I doing, I gave them away)
    Celeste microwave pizza
    Pork chop, broccoli,roll, whole grain rice
    Cake
  15. Teresita

    Hi Again

    By Teresita,

    Life is moving forward, for some strange reason it won't just wait for me.
     
    Well you know me, it is going to be 80 degrees today. I hope not to be in the house until night. Oh no my TOPS meeting is today. I want to be outside....:scared:
  16. Teresita
    I have to get serious about doing my exercise at home. I can not walk out there in that heat. I WILL walk EARLY on Saturday and Sunday....7am should be good at HP and or Watkins. I love the morning anyhow.
     
    I am wearing my pedometer and trying to put steps on it throughout the day. I made an attempt to get all my steps in yesterday but I only got about half....not good. I will do more today for sure. I have to run errands so I will do laps around Wal Mart. LOL
  17. Teresita

    I did it!

    By Teresita,

    I am now at 386. I lost 4 pounds last night..[/b]:emoticon(':woohoo')"]......[/b]:emoticon(':ele')"] All the walking has paid off.
     
    I have 27 miles under my belt. I will do the WAP tape tonight and tomorrow.
    Wed WAP 3miles
    Thurs WAP 3miles
    Fri Pool
    Sat HP 3miles pool
    Sun HP 3miles
     
     
    390-386-380-375
     
    August 8 goal 375..... 11 pounds to go
  19. Teresita

    I GOT IT

    By Teresita,

    I got my motivation. I lost 10 pounds last night. OMG I was jumping up and down and hugging the weighers in while in my underware. :faint:
     
    I now weigh 373 pounds. I went past my 375 but it is ok. I want to go with this feeling and lose 4 pounds this week to get into the 360's. I have wasted enough time.
     
    I have been drinkinig slim fast for breakfast, eating 2 salads a day, especially on the weekend. For quick food I have been keeping sugar free jello and pudding made up in the fridge. I will put whatever dinner meat we had on the salad. I haven't been focusing on food because I have been busy. I have been trying to stay away from McD because I could go there everyday. I am so happy.
    WOW
    459-383-373- 369-365-360-350
  20. Teresita

    I Love God

    By Teresita,

    I did a little floor exercise last night and this morning with a bit of cardio. Ran in place for 2 minutes this morning.
     
    Be Right Back
     
    Uhhhhh what was I going to say......well I'm back today NEXTTTTT
  21. Teresita

    I LOVE MY JOURNAL

    By Teresita,

    I can come in here and do back flips and cartwheels.....whooohooooo
    I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol:
     
    459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away.
    August 15 -3 pounds
    August 22 -3 pounds
    August 29 -3 pounds
    I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and causing muscle gain....whhhhhhhhh breath, muscle burns fat.
    :Banane10: :Banane20: :Banane20: :Banane20:

    3min circuit 9:35
  22. Teresita

    I'm gonna have fun

    By Teresita,

    [/b]:emoticon(':strip')"]
     
    [/b]:emoticon(':rofl')"][/b]:emoticon(':ch')"]
    [/b]:emoticon(':stay')"] [/b]:emoticon(':unsure:')"][/b]:emoticon(':hee')"][/b]:emoticon(':snipe')"]
  23. Teresita

    I'm Happy

    By Teresita,

    I am now at 390. I lost 3 pounds last night. YEAHHHH ME!!! I want to see that 388 again. I WILL SEE IT NEXT WEEK!!! I know what to do and I am going to do it.
     
    390
    388
    2 pounds I can do that and I will
     
    Wed WAP/dancing 3 miles (hot out already)
    Thurs WAP/dancing 3miles
    Fri walk away the pounds (WAP tape) 2miles
    Sat 3 miles HP and pool at noon
    Sun 3 miles HP and pool at noon
     
    I have a goal and I am going to make it.
     
    390-388-385-380-375
     
    I have walked 106 miles since May. That is what I call walking away the pounds. 66 pounds gone!!!! :Banane20: :clap: :eek: :success1:
  25. Teresita

    July Walking

    By Teresita,

    60 miles for May and 25 miles for June....that is sad. For July I will walk at least 50 miles.
     
    July
    01 3 miles HP
    02 3 miles HP
    03 nada
    04 3 miles HP woohoo (9 miles so far for the month)
    05
    06 2.5 WAP tape walking/dancing (11.5)
    07 Downtown walk 1.5 miles
    08 3 miles HP 1 mile ST
    09 3 miles HP (can I count the laundry) (20 miles so far)
    10 TTC 1mile (20 minutes on a full stomach)
    11
    12
    13
    14
    15 3 miles HP walking/dancing 15 min
    16 3 miles HP and pool 40 minutes (27 miles so far)
    17 TTC arm exercises
    18
    19
    20
    21 1 mile track
    22 3 miles 10,000 steps shopping hand weights, floor exercise
    23 1 mile other activities hand weights (32 miles so far)
    24 TTC
    25 1 mile uphill LOL
    26 2 miles
    27
    28
    29 1 mile
    30 3.5 hp
    31 TTC circuit training (39 miles)

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