July Walking

60 miles for May and 25 miles for June....that is sad. For July I will walk at least 50 miles.

July

01 3 miles HP

02 3 miles HP

03 nada

04 3 miles HP woohoo (9 miles so far for the month)

05

06 2.5 WAP tape walking/dancing (11.5)

07 Downtown walk 1.5 miles

08 3 miles HP 1 mile ST

09 3 miles HP (can I count the laundry) (20 miles so far)

10 TTC 1mile (20 minutes on a full stomach)

11

12

13

14

15 3 miles HP walking/dancing 15 min

16 3 miles HP and pool 40 minutes (27 miles so far)

17 TTC arm exercises

18

19

20

21 1 mile track

22 3 miles 10,000 steps shopping hand weights, floor exercise

23 1 mile other activities hand weights (32 miles so far)

24 TTC

25 1 mile uphill LOL

26 2 miles

27

28

29 1 mile

30 3.5 hp

31 TTC circuit training (39 miles)

Yeah for May walking - and for JUNE -- it is better than NO walking at all girl -- and July will be over before you know it - break those 50 miles down per week and you'll do just fine :welldoneclap:

Congrats on exercising regularly!!!! I see you shrinking ...........