Hello 20 pounds to go, it was 19 wrong way!!

395 gained a pound. I won't go through the excuses again because I feel good about what I have accomplished so far. I guess I can't expect to lose 4 pounds every week:confused:

Anyhow I will step it up this week so I can see those 5 pounds gone so I can see....WHAT......389. I will we try to get in 2 days of 5 miles and 3 days a week of floor exercise.:paranoid

Keep up the good work....stay positive.....you can do it, even if its one pound at a time.