I GOT IT

I got my motivation. I lost 10 pounds last night. OMG I was jumping up and down and hugging the weighers in while in my underware. :faint:

I now weigh 373 pounds. I went past my 375 but it is ok. I want to go with this feeling and lose 4 pounds this week to get into the 360's. I have wasted enough time.

I have been drinkinig slim fast for breakfast, eating 2 salads a day, especially on the weekend. For quick food I have been keeping sugar free jello and pudding made up in the fridge. I will put whatever dinner meat we had on the salad. I haven't been focusing on food because I have been busy. I have been trying to stay away from McD because I could go there everyday. I am so happy.

WOW

459-383-373- 369-365-360-350

Congratulations! You are melting! I've heard a lot of bandsters say they can't eat salad. I'm glad to hear that there are some that can because I love salads and was worried I won't get to eat them after my surgery.

Thank you dear, I needed that. Yeah salads are de-lish and go down well.