Everything posted by BeagleLover
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muscle building exercises
Get a weight bench and free weights, along with some dumbbells + an exercise bike. Another option is using flex bands. You don't need to take time to travel to a gym or pay for a membership.
- And away we go!
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WLS and incontinence
If it doesn't resolve itself with weight loss, I suggest that you see a urologist.
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Should I?..Do I have to?
That is a lot of money under the circumstances you've described. I went to a Bariatric Center of Excellence. The surgeon wrote out a list of the labs I'll need at 6 months and a year. I do think it's important to find out if you have any Vitamin deficiencies, or other potential problems. I think you'd be covering yourself health wise if you had your primary care doctor do these labs at those intervals: CBC Comprehensive Metabolic Profile Vitamin B12 Folate Whole Blood Thiamine Vitamin D That way you're still under a doctor's care, getting what's important done without paying unnecessarily for a specialist. If something's out of whack, you can still go to back to the surgeon.
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Coffee Lovers
@@bobbyswife, you'll need it afterwards too... you may want to get it.
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Pain in the middle of my rib cage
IF you're not already doing this, be sure to drink the Protein shake slowly.
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Do you notice how much others eat?
Yes! The portions look huge to me now!
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Herbs and Spices
Oh my gosh-- there are so many possibilities! It depends on what you enjoy eating. Just google "recipe _ _ _" African, Moroccan, Indian, Vietnamese. There are so many healthy tasty things to make. Just dive in and have fun!
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Recipe Help!
The blog, The World According to Eggface, has recipes for protein ice cream!
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Fixing a stricture with a stent? any succes stories and experiences? Help!
I suggest going to a surgeon in a Bariatric Center of Excellence and getting a second opinion.
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WLS Revisions?
I think you need to revisit what led the gastric bypass to be a failure in the 1st place. The tool you've received is still there, giving you both restriction and malabsorption. In my opinion, you shouldn't consider any additional surgery.
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Packing
Don't forget chapstick.
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Sweets and carbs
I just made Moroccan Lamb, Lentils and pumpkin. It was delicious. http://cooking.nytimes.com/recipes/12892-moroccan-style-pumpkin-with-lentils
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Best Place for Buying Protein Powder Online
I've tried Syntrax nectar which has good taste reviews. I didn't care for it--- thought it was too sweet. My favorite is
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Nutritionist
Once per month for 6 months.
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First few months.
Yes, I have trouble getting all the Protein and liquids in too.
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100 lbs down and the unfortunate random things I've learned plus a few NSVs!
Luuuuv your daughter's comment! Glad to hear you'll be living in another galaxy! Nobody needs this!
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How Long Was Your 3 Week Stall?
Sometimes, your body slows down if it's not getting enough Protein and/or fluids.
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Constipation
Try mixing in some flax seeds.
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Peanut butter, can anyone recommend a good brand?
Just in case you haven't heard about it there is a product called PB2, powdered Peanut Butter, which I use in my shakes. It has 85% less fat.
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Protein !:-(
It depends on the doctor; I would ask. I was told I could eat anything I could tolerate after a week. I never did purees, just chewed very well (same thing).
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Protein !:-(
@@scootie, since you can eat dairy, I suggest you get a lot of Protein from FAGE plain Greek yogurt + whatever you want to add to it. I was surprised about how much protein was in it.
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How much liquid restriction 7 days post op
Consider yourself lucky!
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Pro op testing
It could be that folks that have a BMI between 35 & 40 have to have documented evidence of co-morbidities in order to get approved for insurance payment. If your BMI is over 40, you don't have to do that.
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7:15 am surgery tomorrow and sooo hungry!
Tell the doctor to remove the gas so you don't have any pain. Also, ask that pain meds be put into your IV instead of taking large pills.