At my next post op bariatric support group meeting we are having a cook-off. We have to make a post op high protein soft diet dessert. Any ideas?

Protein pudding! But I have a feeling your going to see a LOT of it there

I don't have any first-hand experience or recommendations, but Pinterest has lots of very interesting recipes that I want to try someday.

Search vsg or sleeve or bariatric and soft desert.

Let us know what you decide to make. Sounds like fun.

Edited December 11, 201411 yr by Inner Surfer Girl

I am hoping it is fun. I will definitely check put pintrest. Maybe I can come up with a fun twist to a protein pudding. I am hoping my family will be willing to taste all my trials and my errors. LOL

We are doing a Bariatric Pot Luck next week with our group too...I am making spaghetti squash bake...

You can also get awesome recipes from TheWorldAccordingToEggface.com

Have fun...and SHARE

I make this once in awhile and you might want to practice with a consistency that suits you.

I stir up a stiff batch of Peanut Butter and chocolate Protein powder and roll it into balls about the size of a walnut and refrigerate separated on a tray before you store them in the freezer or fridge. If you are familiar with buckeyes, that is kinda what they look like.

I suppose you could add cream cheese or a flavored Torani syrup or dark choclate chips to jazz it up. I can eat one and be full enough. For people who are far enough along and can tolerate nuts, you could add chopped nuts to the mixture. Have fun experimenting.

My addiction therapist does that with PB2 (chocolate) @Miss Mac... time to break out the bottles and finally TRY it...she mixes in Hazelnut torani syrup for a nutella flavor

Presentation! Get some doilies or do the squiggly sauce thing on the serving plate -- you get the idea. Our eyes make things taste yummy.

I'm not a dessert maker but to me high Protein = eggs. What about some eggy chocolate yumminess? Me, I'll have the cheese course, lol.

Have fun!

I like the idea of the Protein balls.... I can't wait to experiment over the weekend.

SF/FF cheesecake flavored pudding

Softened Cream Cheese

SF Cool Whip

Folded all together and layered

in individual parfait glasses with Blueberries and Strawberries

The blog, The World According to Eggface, has recipes for protein ice cream!