shmily

What are some good ways to use Unjury Unflavored Protein powder???

I have been told that the fatigue is a part of the WLS. but it will pass. Mine hits me right after my morning protein shake. Go figure

Ice is a life saver to me, especially when traveling

It will be a good feeling for me to get them all out and BE ABLE to wear them again!! LOL

My doctor said if any of his patients wanted lapband, he would do his best to talk them out of it

I got mine through Puritans Pride. I am not pg but decided they were a good multi. They are by Bellybar, chewable with lots of supplements including Iron, calcium and folic acid

I am 9 months post. I stopped my cap once below 200 pounds. I understand the struggle with the mask. I used a fan. Put it next to me and pretended I was laying next to the ocean. It helped. I had such a hard time in the beggining with the mask but soon learned to love it. Now I actually miss it. Crazy! Did you have another sleep study done when you hit 200 Lbs...

Sleep Apnea is a life threatening thing.I have had a machine for a few years and until I found the mask called "GoLife for Women" I hated it. This mask is awesome, just has nose pillows. I wear it and sleep 8 or 9 hrs a night. With enough wt loss I am hoping to someday not need the machine anymore but for now you better believe I USE it

I posted this somewhere else. I have enough high $$ products to start my own store, but I discovered at Target (via Dr Oz) the Boots No7 products. They have a high intensity serum that is usually on sale for under $20.00 reg 24.97. I love it and the cleansing, also day and night cream. THE best I have even used, better than all the high $$ stuff I have. Don't live near a Target. Go to Target.com and order, if you get their CC, you get 5% off and free shipping

How about a tsp of honey? Will that cause dumping like sugar

EWWW I'd rather have the ketosis taste than vinegar LOL

I feel good. It took me about 10 days to feel okay again. I had a lot of gas and bloating and did not take anything for it. Once that left, I just had some fatigue....of course I feel like I lost 100 lbs already LOL. I have followed my very cautious /strict doctor to a tee except have had a hard time working up to exercise because of back issues and being mostly sedentary for a year but I am getting there. (Spinal stenosis and fibromyalgia). Forgot to say I can cross my legs again!!!

I have the perfect solution for you. I had heard about this product on Dr Oz. Now please know that I could start my own beauty supply of used $$$$ products. But then I learned about a product from Target called Boots No7. I use the Protect & Perfect Protection & Perfection intense serum, the day and night cream and the cleanser. Their prices are awesome, the serum was on sale online for under $20.00. I don't live near a Target so I went online. If you get a CC of Targets you get free shipping and 5% off, if not, pay the shipping, it's worth it. Love this product. My skin has never been so happy....

I did not weigh all week and this morning I was down 3 lbs. Four weeks and 2 days and here are the stats. 37 lbs gone....diabetes gone....high BP gone.....off those meds plus high cholesterol meds.... 15-1/2 inches gone......I am happy...............

Welcome and congrats. You look great

More than any food or booze etc, I miss my ibuprofen! I have fibromyalgia and spinal stenosis. I hurt my low back yesterday during exercising and cannot stand up straight. Normally a couple of Ibuprefen would help so much, but I cannot take them ever

It means your body is in Ketosis aka "burning fat"

Does Walmart carry this???? If so where is it in the store??

I was looking at Protein bars the other day but opted out because of fear. I am just now adding soft veg and fruit to my diet, per my Doctors plan, and I am just afraid of messing up....

I am speechless

P nut butter has about 17 g of fat. Don't you worry about that???

Did you take your measurements before surgery? If so, have you taken them lately??

I love Premier Protein from Sams Club or Costco. Choc is my favorite. 30 gr protein

amazing, mine suggested Gas X

Thank you. Pretty sure it was. I'm just getting so frustrated at being so thirsty. You know, I don't mind the constant thirst. I figure it reminds me to drink my water