What are some good ways to use Unjury Unflavored Protein powder???

Ooh I want to know too!

Mix it in crystal light for extra Protein.

Mix it in Greek yogurt with some Splenda for some extra protein.

Mix it with your suger free pudding for extra protein.

Mix it with sugar free Jello for extra protein.

Edited March 31, 201412 yr by Chelly

I am still pre-op but I have a close friend who is 1 yr post-op and she taught me how to mix it into soups, to start with powder and small amounts of cool liquid and gradually work in more liquids...I am curious to try it! she also did a mashed banana and choc mix to make a sort of 'ice cream' which I tried and was good!

I think the regular unjury flavors are too sweet. I use one scoop vanilla and one scoop unflavored to make a protein smoothie for breakfast every day. If I don't do this, the icky sweetness turns my stomach. I use the two scoops of protein powder, 3/4 cup frozen strawberries, 1/2 cup lite soy milk and blend it in blender until it's a smoothie/slushie consistency. I eat it with a spoon.

Eating some chicken broth with unflavored Unjury right now! Two days post op and a little sore but so happy!

Great question! I too think the flavored powders are too darn sweet. Before the surgery, give me savory foods. I struggled with the sweet for quite a while. I over did broth and even now I struggle to drink even 1/4 cup. I've been adding the unflavored powder to cream soups and it's great! I can tell a bit of difference with consistency, but nothing that is really noticeable. Has anyone added it to mashed potatoes?

I haven't even opened the unflavored I bought over 6 weeks ago. I also haven't had any mashed potatoes because I have tried to limit my carbs...

I just received my unjury powders. I thought it would help with my growing aversion to protein powders but I still smell the protein. I tried the vanilla with an orange sugar free kool aid. It was dreamcicle flavor. I liked the chicken soup but worried about the sodium content. I noticed the unflavored didn't stay mixed in clear liquids. Kept settling to the bottom.

It has to be heated to dissolve.

Great question! I too think the flavored powders are too darn sweet. Before the surgery, give me savory foods. I struggled with the sweet for quite a while. I over did broth and even now I struggle to drink even 1/4 cup. I've been adding the unflavored powder to cream Soups and it's great! I can tell a bit of difference with consistency, but nothing that is really noticeable. Has anyone added it to mashed potatoes?

I have added it to potatoes. I could tell a slight difference, but the potato taste was still very dominant, so it wasn't bad for me. I have also added it to baby Cereal. I use no sugar added white grape juice with the unflavored and baby cereal.

I put a whole scoop in my coffee (about 12-14 oz) and add my flavored sugar free creamer and truvia and it acts sorta like a creamer. I do either let coffee cool or I put a couple ice cubes before adding unjury otherwise it clumps.

I mainly use it to make fruit smoothies now or in oatmeal. Unsweetened Almond milk, nonfat greek yogurt, frozen fruits, spinach or kale, flax oil, & a scoop of the protein powder and Voilà!