jqpublic

We are all right! we were in Tornado, Golf ball size hail it was 100 degree's and these photo's were taken after 30 plus minute's being rained on and heat. we only got a few pitchers because the camera got wet and the Tornado siren was going off and people roff's were coming off blowing down the street,semi trucktrailer turned over. one piece of hail is in my left hand and we found them way later, moble homes turned over. my truck took a beating! But Praise God That no body in that town Died! I have a few more photo's.

:clap2: :clap2: My Hat is off to our winner, of the most weight loss of 17.4 pounds. let me no where you shop And I will get you out some thing Nice. you are the the 11 pound challenge winner for the most weight loss!!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: for all who have played thank's and you are all winner's, for taking the time to help your self's. JOHN

"nobody wanted to play:think

Congrad"s congrad''s to all who have PLAYED AND WHO HAVE LOST WEIGHT! EVERY ONE OF YOU ARE WINNERS IN MY BOOK! I,WILL CLOSE THE CONTEST @6;00PM TONIGHT SOME LUCKEY PERSON OUT THERE HAS A PRIZE COMING. ALSO PEOPLE THERE WILL BE A NEW CHALLENGE STARTING TO DAY IT WILL BE CALLED ( SEPTEMBER SHOWDOWN CHALLENGE ) 28TH OF SEPTEMBER 8 WEEKS 3 DAYS LETS PLAY!

Im sorry I used that word "fat" I just hate that word!!!! Hate it. Why are people so mean and quick to judge Obese people, are we all lazy couch ridden people that love to shovel food down are throat we need pig trough around are neck's to eat. I took my family down to the pool' and im sitting in the hot tub & these girls come in and one is very very large. the sister was about her normal weight should be close. And then these young boy's come in and the first word on of that boy was your fat!!! you take up room for four people. the girl just laughed it off. and jumped in the pool. I sat there speach less. later on the boy asked me why I' have strech marks" I looked him in the face and told him because "I" was fat and I have a pitcher if you want to see it. then one kid tell's a lady she is fat! And then he asked me when he could come over to my house and see the kidd's. I told him You no you are really rude! you don't walk up to some one and say that. WORD'S HIT HARDER THE A FIST! YOU WILL FOR GET A PUNCH IN THE MOUTH IN TIME THOSE HATEFULL WORDS THAT LADY WILL REMEMBER FOR LIFE! aND THAT SOME PEOPLE ARE FAT, LARGE OBESE; NOT BY CHOICE DUE TO MEDICAL REASON'S AND CAN'T HELP IT. SO NEXT THINK BEFORE YOU SPEAK!:confused:

I' started taking CYMBALTA, four months ago for nerve pain due to my S I joint buldging disk's started to get depressed also. It sure helped with the Depression part. with no Side effect's.

just wanted to say Thanks, her at lbt this site and friends is a big part of my weight loss you keep me going! Thanks JOHN

Just wanted to say hello, and ask how are you doing? hope life is treating you well! could not find you on the members list. in the begaining of my weight loss,you were always there to help me just wanted to say thanks.JOHN Also doe,s any body know a site to check your ( BMI ). My computer blew up I lost all my stuff. thanks John

The best thing "I" can do for my kids is ( LOVE ) their mother! I was out one night and a lady hit on me, I opened my wallet and showed her my pitcher of my wife and family! I told her thanks and have a great night. two years ago out dancing with my wife and her sister a lady was hitting on me we all laughed and kept on dancing. not only is Lori my wife but my friend!

"Ive now lost 120 pounds,five pounds from my goal weight!!!!! Flying solo. Can "I" do it. Yes. Will I, do it Yes. Now that "Im so close should I, go down to 175 pounds? please help with this decision.Thanks. Also Id like to thank every one over 19 or 20 months for all your help insight, dircition and guidance, support. and all my many friends hear just like family! thanks again! Jqpublic.:kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: Thanks.

Try swimming up a slow moving river! while your trying to go forward the Water is pushing you back wards.You almost have to fight to go on.when you get tired move over to the slower moving water. It works your whole body and its free, I try to swim every day or walk in the pool or do a few laps. good luck.

Im glad to see that your doing it on your own! with all your in sight, I ALWAYS KNEW YOU COULD DO IT! I hope life is treating you well? take care God bless.John

Let's Not For Get ( Bpm ) Who Esle Made It! With 11 Pounds And The Many Who Have Tryed! Thank You All For Playing. Lets Keep Going And See Who Can Lose The Most By Augest 5th!!!! ...............there Is A Prize Up For Grab's For That!!!!!! Old Navy Sure Has Some Nice Cloth In All Size's Let's Talk The Challenge Is Still On 16 More Day's Lets Go!!!!!!!!!! Don't Stop Now, We Are All Winners We Have Droped A Few Stick With Me To The End For The Most Weight! John.

I can try and burn you ladys a cd from go fit stability ball On CORE PERFORMANCE LOT'S of great exercise, no money needed!

I' try to swim every day even if it's only twenty minute's for full body streghing! Hit's all muscle groups and is easy on by bad back!!!

I' can eat any thing! but I try to stay away with any fatty foods just because of the night mare's of the past attacks.! Good luck wish you a speedy recovery!John

Walmart! Has A Great ( Gell ) Seat For Twenty Dollers.its Made By Bell I Think I Can Go Outside And Look At Mine. Made By Bell.(gell Tech), Also Please Buy Your Self A Helmit It Saved My Life Last Week! Take Care God Bless And Have Fun Riding A Good Way To Streghten Your Muscle And A Great Carideo Work Out!

At the YMCA in Superior,WI a Friend died there left unattended. Im' sure glad your son is all right it only take's a second in water! we now live in a small town, and I still don't like my kidd's walking around town. Panic set's in fast im glad your alright too!

SHERRY W. MCASSOCCPA IT'S ME-DEBBYDO WOODYS SUNNY DEE ELISABETHSEW MARK520 BETHLAMPWORK HKIMBER FREEBEKIE TANN TELLY MFERRA MARYLAND SOCALGAL3 LIANNA ROCKIN ROBYN JOYCE GA EMILEE KAY BMP ONEFLEW CEPARANO CINDYCAM VANESAV JAN.BARNETT LJONE'S4521 MARIE485 TAYLORRAE 9 CHERI THANK YOU ALL FOR PLAYING! JQPUBLIC:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

1ST WINNER IS ( MYSHERRIJO) WHO LOGGEDIN ON JULY 2ND.2006 WHERE WOULD YOU LIKE YOUR GIRT CARD FROM? WALMART KMART OLD NAVY JCPENNY'S WHERE EVER,I HAPPY FOR ALL WHO HAVE JOIN AND WORKED TO BETTER THEM SELF'S!!!!!!!!!! AND LOSE A LITTLE WEIGHT AT THE SAME TIME. ALSO HATS OFF TOO! ( BPM ) WHO ALSO MADE IT CONGRADS TO YOU!!!!!YOU LOGGED IN ON JULY 5TH 2006 YOU ALSO HAVE DONE WELL!!!!!! I WILL SEND YOU OUT A PRIZE TOO.? PLEASE BOTH OF YOU SEND ME YOUR ADDRESS. CONGRADS TO EVERY ONE WHO PLAYED! ALL OF YOU ARE WINNERS IN MY BOOK THANK YOU FOR THE CHALLENGE. ALSO THE ONE WHO LOSE'S THE MOST WEIGHT ON AUGEST 5TH I WILL SEND WHO EVER OUT A DVD OR SOME THING FOR THAT PRIZE WINNER! TAKE CARE MOST OF ALL ( GOD ) BLESS. JOHNQ

Sherry W. 49 pounds!!!!!!! wow 50 by monday maybe!!!!!! I hope when you hit the 50 mark ! that your face is smiling from ear to ear. And that you have a nice day.John

Im" down 119 pounds. I think if you let your band take you to your physcal limits when you get it.It's as much as you want to lose and are willing to fallow e guide line's you could lose 150 plus! good luck.

walked one mile in the morning! walked in the pool, 20 laps in the pool walked a mile in the evening 4 sets of leg lifts 4 sets of the clam 2 sets of crunch's:clap2:

They no you are "banded" but probley don't realize or under stand your phase's like we do.liquid mushie's solid stage's. give them another chance. I,always eat a salad or some fruit,or fill up on Water just in case I don't like what there having (hehe) and then I no I,have ate already and I need to eat a small portion size if I eat there. this may sound rude" but it's not ment to. I some time's bring my own food over and with them then I no Im eatting healthy,because it a life style change for me. take care good luck with your band.

welcome Tayorrae 9, and thanks. well im at 191.4 had a little set back having broken teeth I hit the Terrible ICE CREAM hard for a few day's. now Im' back on track and losing!!!!! yeah yeah! two pounds so far but im happy this week maybe 3 more. take care every one' glad to have you here and losing! jqpublic.:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: