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Everything posted by magtart
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Working Out after the Surgery
You should have no problem doing any sport or exercise you did prior to surgery once you are completely healed and cleared by your doc.
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Jawbone
Thanks for the review. I am going to pass on my Fitbit one to my sister after I get the Jawbone up3 I requested for Xmas.
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What Is Your Thanksgiving Workout?
Cooking the meal! 2 days of prep and cooking. Maybe some treadmill in the morning.
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How many grams of carbs
I seem to have settled at around 60-80 grams of carbs a day. My losses are better at the lower end and with higher Protein. Right now I'm in my 2nd month of a stall.
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Pre-op diet for 2 weeks and I had vodka last night is this bad ????
As I posted in another thread "those Isopure zero carb drinks go down a lot easier with a shot of vodka in them". Anyway, you're fine. Just don't do it every day.
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Pre-op diet for 2 weeks and I had vodka last night is this bad ????
oops!
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Recommendation for hummus
My favorite is Sabra.
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Where to buy isopure?
GNC has it.
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Chicken cakes with cilantro garlic mayo
That sounds yummy. Thanks for posting!
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Ups and Downs of that first few days after surgery.
It should get a little better each day. Good luck!
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Two weeks post op foods
Mayo is fine.
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This was my breakfast couldn't eat the jello, or drink crystal light i was so nauseous
That looks yummy! I didn't get anything, not even Water, the first day. The 2nd day, when I could show that I could sip some Powerade zero, they sent me home. ?!?!? I didn't get any of that delicious food, um, liquid. Oh wait, I did get some kind of barium concoction to test for leaks.
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Considering Gastric Sleeve in Mexico...
There's a section on this site all about Mexico. Here you go...http://www.bariatricpal.com/forum/486-mexico-self-pay-gastric-sleeve-surgery/
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Two Weeks Post Op Gastric Sleeve
When are you allowed to progress to the next stage? I think at 3 weeks I was allowed pureed food. Stuff like refried Beans with cheese, mushy tuna salad.
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Have you ever?
I've been going up and down 2 lbs for a month now. It is getting tiresome, but it happens. Weight loss is not linear.
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Wasting food mental issue
Have you considered seeing a therapist about it? It sounds like a form of OCD.
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Turmeric capsule
I know what tumeric is and have it in my spice cabinet. I just never heard of it in this context.
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Turmeric capsule
Huh? I have never heard of a Tumeric capsule.
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Trapped Gas!
I don't know. Try side stretches and swinging your arms around. Sorry, I never had the gas problem.
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Fluid intake
Do you not have A/C where you work? Even if you don't, 64oz. of Water a day is the recommended amount for everyone. I'm not sure I understand the issue.
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Fresh postoperative
I don't know of anyone who could get the full 60 grams in right away. Just keep taking tiny sips. You will start feeling better soon.
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Protein Shakes - Do I have to?
Thanks for mentioning the name change. I thought I was having another senior moment.
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Protein Shakes - Do I have to?
The Protein helps in healing. You will have to try something. Can you have greek yogurt? Sip on some warm broth. Try Isopure zero carb, which is more like a clear fruity drink.
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Sinus infection before surgery
Call your surgeon and let them know.
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What were (or are) some of the barriers holding you back from getting wls?
Nothing really held me back. I've never been one to worry or expend a lot of energy on being afraid of things. I just forged ahead once I finished the research phase.