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Thx HealthyNewMe! I do logged my calories in my fitness pal and I barely eat half of what I am allotted for each day, not to mention what I get back from me working out ????

Hello all, I am having serious issues, my surgery date was June 26th 2013, and I'm only down 45lbs!!!????????????????. I have a personal trainer and have been working out for over a month and still no change! I'm still not able to eat much so I know that I am not over eating. I guess I could be doing better with my liquid Protein, but could that really be the source of my problem?! Anyone that could help I would appreciate it.

Congrat!! Way to go!!!

Yes!! I totally agree!! I enjoy feeling lighter. This just motivates me to not worry about the scale and to be an even better person!

Awe!! Thx so much! My boyfriend would cringe if he heard that! Lol! I love the red lipstick on me I'm not a make person @ all but I am noticing the more I am losing the more confident I am becoming!

Thx!! Good luck! It's one the best choices I have ever made!

Thx!! I think I'm a slow loser because its not as fast as others. It's gotten so bad I rarely weigh myself now... I just let the inches fall off. 11 weeks and I've only lost abt maybe 35 lbs. but I started @ 264, and I'm 5'8. I feel great though!! I feel lighter already! Lol

So I am 11 weeks out on Wednesday September 18, 2013, and I recently attended a wedding, I took pics after getting dressed and finally saw a little progress so I hve decided to share! Here goes!!!

Hi!! Un flavored protein by Unjury is really 98% un flavored and after u get used to it it's 100% taste free. U can't buy this protein in the stores u have to buy it online @unjury.com

Congrats! I can't wait to report 1 anything! Lol

Walk it out!! Just walk around ur house or apt, and that should calm things dwn

Maybe I shld try that but just use it in moderation like every other day. Thx for the information

Do you notice a difference energy wise?

I have not taken the liquid form? Does that work better? I'm getting abt 55-65 grams of protein a day. I'm required to get in 65g a day! My iron is on the low side but I'm not sluggish just desire that boost of energy that's I've been looking since after having the surgery.

I know it's not working because its supposed to hep with energy and its not. Maybe my brand is not a good brand or maybe I shld be taking the shots. Please anyone that can help with this I will be grateful