Everything posted by lnelson796
-
suggestions?
I agree with those who say you can drive. My doctor also said driving was fine once off pain meds. You will need that quiet time without a toddler for a few days.
-
Clothes purging Pre op...Save me from myself!
I purged 5 black trash bags of clothes from my closet two weeks before surgery and I don't regret it. I kept anything that still fit, (I had lost 22 pounds by then). If it was something that may fit but was not something I would want to wear it was gone too. Gave me room for those smaller sizes I planned to buy at the thrift store plus once I donated the old clothes I got two discount coupons to use at the thrift store. But the real success of the purge was going through the clothes one by one and realizing this isn't me anymore. I'm not accepting hand me downs or buying clothes anymore just because they're the right size. I purged that fat me that day and accepted that this was the start of a new life and a new me and there's no looking back.
-
Confused with weight loss documentation!
You have to read it as being monitored FOR three months. So your first appointment starts the clock, second appointment marks first month, third appointment marks second month, etc.
-
So this fAt gIrL walks into the drug store......
My mother in law said the same kind of thing to me pre surgery and now that I'm post surgery she's saying 'you've lost enough weight you can stop now and be just fine.' Excuse me but I'm not going to take a major step like this and just stop! I haven't even made it to Onederland yet!
-
Need advice for sugar addiction
I had the same issue and presurgery goal. I wanted something sweet with every meal, including breakfast, plus sweets in between. I began by replacing my multiple diet mountain dews with crystal light. This was actually easier than I thought it would be because I loved carbonation too. And the crystal light did not leave me with the same sweet craving pop did. I also started buying more fruit to have when a sweet craving hit. My faves were bananas apples and mandarin oranges. And of course stopped buying chocolate 'for my kids' that I ate the majority of. It really worked well for me and I got past the craving faster than I thought I could. I would still have the occasional cupcake or other sweet but was able to be satisfied with just one splurge and am still doing well post surgery. If I crave a sweet now I can have a bite or two and be ok instead of obsessing on sweets the rest of the day.
-
Treated differently?
Yes, I have noticed instances where I have been treated differently. I think it's a two pronged issue. One is that as I lose weight and become more 'normal' looking I think people are more comfortable talking to me and people working in service industries are generally more helpful. The second prong is that I am more confident in myself and am probably projecting a more approachable attitude.
-
white chicken soup
Found this on Pinterest and it was very good. 1 rotisserie chicken 1 can white Beans (I used cannelini but next time will try navy beans) 1/2 onion, chopped Four cups chicken broth 1 can cream of chicken Soup Salt and Pepper to taste White cheese (I used monterrey jack) Mix broth and cream soup til well blended and add onions. Heat til onions are tender. (next time I'll saute the onions ahead to make them more tender or even leave them out). Dice up chicken and add chicken and beans to soup and heat til all ingredients are warmed through. Add cheese to soup as garnish in bowl. Was very good, Protein based, and very versatile. Could really alter to suit your taste.
-
Kansas City Area Sleevers?
Darn it, already can tell I won't make the next one either. Daughter has an event in Raytown and son and I have an event in Liberty that day. Not sure how to be in two places at once, let alone three!
-
Kansas City Area Sleevers?
I'd love to come and meet everyone but have to have my son in Liberty by 10 for karate. Getting his second degree black belt on Thursday so can't skip. Hope to make the next one!
-
Injury but cant take ibuprophen
NDAIDs can potentially cause ulcers in sleeved stomachs. My doctor said if you have to take one, take it with Prilosec, which will protect the stomach.
-
Kansas City Area Sleevers?
I would love to attend but not sure if I can make it that weekend. I'll hopefully be able to meet with you soon.
-
RECOMMENDED MUST HAVES?
I just got an immersion blender which has been great for both soups and protein shakes. My must have was plenty of the snack size Gladware. They hold 4 oz. and are so convenient for portioning out your food. I don't like measuring so I put my food in these little cups because I know I can't eat more than that. I also used them in the liquid phase to make my own jello and preportion it out.
-
No Scale for the Next Week
Have fun at the lake! I plan to do the same thing the next week. Will head to the lake on Friday!
-
When Can I Start Yoga Post-Op?
Forgot to say I'm exactly 3 weeks out today as well.
-
When Can I Start Yoga Post-Op?
I asked my doctor about both taekwondo and yoga and he said 2-4 weeks, depending on how you feel and when you think your body is ready. I've started back to taekwondo as of yesterday and I'm doing well after 2 classes. Haven't started yoga back yet, but only because I do that on Fridays. Just take it easy and modify where you need to.
-
Back to Taekwondo!
Thanks Susie. My son has been in tkd for 4 years and I've always been jealous of the other parents who were taking class. I hate walking so this is a great fit for me plus I have so many friends here they are my support group through this.
-
Back to Taekwondo!
I'm three weeks out from surgery as of today, and my doctor told me I could go back to my yoga and taekwondo classes anywhere from 2 to 4 weeks. Decided to give it a shot last night and I survived! Skipping all the self defense and sparring, of course, for another month so that I don't take any kicks to the abdomen, or get thrown to the floor, but just the workout itself and forms work was great. I've felt so tired for the last few weeks, and have been stalled for a week as well. I've never been one to enjoy excercise but it just felt so good to get back on the floor and show that I could do it. Bonus was I finally lost a pound overnight! Not being too sore from Taekwondo plus breaking a stall makes for a great morning!
-
Kansas City Area Sleevers?
I'd be interested in the next meeting as well. Sleeved June 4th.
-
boobs are getting smaller already :-(
Having that issue as well. About 4 months before surgery my mother in law took me to a bra store and bought me two custom fit bras and the store owners said they would alter them for me as I lost weight, at no charge. Have my first appointment for a bra alteration tomorrow and I can't wait!
-
regreting this whole thing
Don't give up! Trust that the weigh will start falling again! Your body is in shock and holding on to the weight for survival, I'm in the same boat right now. And yes you need to get some clothes to help with your confidence. Bag up a bunch of things that don't fit and take them to Savers and donate them. Savers will then give you a coupon for 20 to 30 percent off to go in and buy some gently used clothing. With prices from $3 to $10 per item, plus the discount coupon, you can buy a bag full of clothes for very little money. And your helping Big Brothers Big Sisters too. Hang in there, you are not alone
-
Did your shoe size get smaller ?
I'm only 3 weeks post op but even at pre op I went from an 8 wide to a 7.5 regular.
-
Its been a very long time! (NSV)
I'm with you on this one! Hadn't worn mine in 3 or! 4 years and just got mine back on too! Now I'm wondering how long till I can't wear it again because it's too big!
-
Can we eat
I'm in the pureed stage and I eat whipped peanut butter. It is so soft and creamy and not as dense as regular. I just get a teaspoon and lick it like a lollipop over about 5 minutes. Helps when I feel a little weak or tired
-
6 days post op & could use a pep talk!
I was sleeved on 6/4 as well. And my doctor allows the pureed at this stage as well, including refried beans and hummus. I have the same reaction to food and drink as you, it causes pressure when it goes down but that eases. I just came back to work today for the first time and I'm doing pretty well besides the itchy stomach and being tired. Glad I have an office to shut the door and nap on my lunch hour. Not like I need that time for eating! I've noticed that the last 2 days have each been progressively better so hang in there!
-
Anyone else doing horrible on the preop?
Wow, webchickadee, that is such a great outlook on this whole process. Thanks for sharing!