lnelson796

I think your weight loss will vary by person. I know several people lose 15 to 20 and some don't lose much. I'm on day 11 and have lost 9 pounds and haven't lost any in the last 3 days even though I'm not cheating at all. But yet I have lost 1 1/2 inches in the waist this week so I can't complain. Just don't worry about how much you're losing and just realize the goal is to do your best to have your body ready for the surgeon. Good luck!

I'm on day 11 and I know how you feel but it does get better. Just focus on one day at a time and congratulate yourself each day for staying focused! You can do this.

I'm sure you've chosen by now but I'm getting mine done on Tuesday by Dr. Hoehn and so far I think he's great. I have 3 friends who used him and they all recommended him. I had heard one of the doctors was out for a family emergency but hadn't heard which one. Good luck!

I'm on day 10 of a 14 day. Mine is 3 to 4 protein shakes and if I'm feeling bad I can have 3 oz lean meat. The meat has made a huge difference. Such a small amount but it gives me a lot more strength and energy. And jello has also helped more than I thought it would. Little worried about tonight as I have to bake 2 cakes. Then decorate them tomorrow night.

You can get Syntrax nectar at The Vitamin Shoppe.

I'm halfway through my two weeks. I'm liking the Syntrax Nectar and Unjury brands. I am using more unjury though. Very good flavor on both and they're very comparable.