sarahp_newme

Depends what type of insurance you have but usually 2ish weeks. You can call your insurance and keep asking for updates. I did lol they dont no me i didnt care if i bugged them haha i mean its there job right? good luck

You could try handcuffing him or using a tie or something to restrain him if he starts to be to rough this will excite him but in a totally different way. a bj should be a reward so babes unless he has earned it KEEP HIM WORKING!! lol

Yes, we have done marriage counseling, before the sleeve. Our marriage has been really rocky for a few years now and it seems like we have been hitting our biggest bumps lately. Post op. Thank you for your support!

Fer cryin' out loud... little weed won't kill ya. Wish y'all wouldn't smoke it though. Vape it. Eat it. Make capsules. Just don't smoke!

My son bought me home two samples of MyoFusion Probiotic Series Protein Drink the other day and I love it. There are 7 flavors but I have only tried the banana Perfection and Cinnamon Roll. Only 150 calories per serve but 24 grams of Protein. I also like the idea of there being a Probiotic in there as I sometimes my stomach doesn't feel quite right and I'm hoping the Probiotic might help. Fingers crossed it might even help the Constipation. It's also gluten free and has very little lactose. A good find. It can be ordered online.

Dont be embarassed i was the same way. The left side is where the largest incision was and its where the stomach itself came out so there was more damage to the one site. There are sutures actually tied to the muscle wall so that it can heal faster and stronger. The left side is also where your new pouch is so sometimes when you bend or move a certain way another organ can hit the pouch and send that pain. It will go away within the next week lol good luck

Im 6ish weeks out and ive drinkin twice now.....it only took a few to get me really good and tipsy haha but it didnt bother me sea breezes are good and low on cals and carbs sprite zero with any flavored vodka is great lol just keep it in moderation and sip it or else youll be the drunk chick everyone stares at your pouch cant handle alot at once. have fun stay safe

I was walking within 5 hours of surgery. Try to go for 5-10 mins every 45mins to every hour it really truly does help w pain and getting rid of those gasses

I'm finally at the point where it doesn't hurt to exercise. I started the journey at 355 and had surgery on Dec 3 and I weighed in at 311 2 weeks ago. For those of us that have had many years with weightloss, it's exciting to see results, be able to exercise without pain, fit into smaller clothes and all the other exciting realizations. We are finding our voices, strength, power and determination. ......let's ROAR with success December group!!

Protein is your best friend the first 6 months because thats when you lose the fastest. If taking in alot of carbs was good for us than non of us would of needed the surgery in the first place. lol you can get anywhere from 100-180 calories from a Protein Shake i would suggest adding in an extra one of these a day thats where your extra calories are WITHOUT adding in sugar or carbs

I made my own verison of this because i enjoy the HITT workouts so i up'd it just a tad lol.....i walk at 3.0 for first 2 mins than every min i bump it up 2 clicks till i hit between 5-10 mins its about how your muscles feel before you really wanna hit it. Ill run at 5.5/6 for a min bump it down to 3.5 or a 4.0 for another min than back up to 5.5/6 and keep doing that for about 20 mins than the last few mins of my run ill go as high as i can for as long as i can than stretch out at low speed Just becareful doing it this way i fractured my foot doing it last year lol

You could try handcuffing him or using a tie or something to restrain him if he starts to be to rough this will excite him but in a totally different way. a bj should be a reward so babes unless he has earned it KEEP HIM WORKING!! lol

Try stretching longer and work your hips and full lower abdominal area not just your gluts. check out www.livestrong.com also you can do some leg presses lunches planks etc these will all work with your lower abdomen/gluts and legs . one thing that might help is to get a tennis ball and sit on the edge on your couch and just roll the ball on the sole of your foot it will strengthin those muscles in your feel and shins.

I put the scale away, ate until I was full and increased my calories. I was stuck for a bit as well, and I think my body was conserving everything I was eating.
After two weeks, I had dropped four lbs.

Im sorry i dont mean to sound to blunt but you have to want this bad enough. Its a life style change not a quick fit for being fat. If your not motivated now it wont change after surgery . ya youll lose weight only cause your body is forced to but you can do better than what you doing. food is no longer your best friend and you cant treat it like it is. Atleast not the carbs. What are you gunna do when you have to do the all liquid diet? ? This is your own doing and if you want it bad enough if your tierd of seeing yourself in the mirror and hating what you see than do something about it and start with TELLING YOUR GUT TO SHUT THE HELL UP! YOU NEED TO HAVE STRENGTH throw the **** away and GET IT TOGETHER

I think I read on here before that the odors can be attributed to your body being in a state of Ketosis which is fat burning.

Hey mr. dom man ive been doing this for a few months now. I really enjoy it. if doing it on the treadmill or outside starts to hurt your feet or knees to much you can hop on the elliptical there a speed and time tracker on there and its gentle on the joints. Have FUN!!

I was walking within 5 hours of surgery. Try to go for 5-10 mins every 45mins to every hour it really truly does help w pain and getting rid of those gasses

Im a little over 2 months i get in between 700-900 but i also workout 5 days a week so my calories and Protein have to be higher in order to lose

I am so excited; I hit the 100 pound mark. My six month surgiversay was last Thursday and I was stuck at 99. Just had to share.

lol i had one for my bday with a second shot of T and i did fine!! no burning nothing just a very very good buzz!

RIGHT???
I'd better come home to a sparkling kitchen, no laundry and get a good night's sleep bc he's gotten up with the babies if he wants a bj! (And that ain't happening...probably ever!)

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This thread has gone a bit dominetrix all of a sudden! How about hog tying him with zip ties, some gaffa tape and make him your *****!! :P

You could try handcuffing him or using a tie or something to restrain him if he starts to be to rough this will excite him but in a totally different way. a bj should be a reward so babes unless he has earned it KEEP HIM WORKING!! lol