IndioGirl55

HAPPY BIRTHDAY TO YOU :ohmy: HAPPY BIRTHDAY TO YOU HAPPY BIRTHDAY CANDICE :wink2: WISHING YOU A VERY VERY :huh2: HAPPY BIRTHDAY TODAY !!! :wink2::huh2: :eek:LOVE ALWAYS - JANET:wub:

Love it !! So true so true ~~~

The sky is falling - the sky is falling !!!! That's what they want you to believe (the big insurance compaines) - we need change. We need a better health care system. What's a person to do who make minimum wage - how in the hell can they afford anything more than a merger living if that and their employers don't provide insurance.. You want to cut government jobs - oh well then there's another jump in the unemployment - that's the answer.. What about those pples jobs - their families.. Been to DMV lately - think the lines are long now - well cut half the jobs and see how long they are.. Cut the stupid spending of $100,000 to name a day after a gnat.. Those are the little things that add up - if I remember correctly Obama has 3/4 of the $$ for his proposal .. But again - I don't listen that closely - An ER doc recently said - hell give it a chance.. We are paying right now for all the uninsured - they still go to the hospital when sick.. What's the answer - hell I don't have the faintest - but I know that running around like chicken little yelling the sky is falling the sky is falling isn't the answer...

Good Morning Linda & Gang You and I are the early risers aren't we - well it's 6 here so 9 there - I guess not that early for you :0) My dinner ended up being 2 100 c popcorn - 1 yogurt 100- 2 puddings 120 - 1 moon pie 130 c and 1 100 cal tiny choc pb thingie- I have decided that the 130 gave me more food than the stupid little candy that's 100 cal - I got 3 times as much if not more nd only 30 cal more.. pluse 3 gram crackers 1 with pb - so my total cal for yesterday about 1480 - but lets say 1500 not bad calorie wise but terrible nutrition wise I cooked my fish but had popcorn before it was done and I didn't want the fish - so will save it for tonite - It's suppose to be 117 today - I wish I could sent it your way cuz we are suppose to go to outside concert tonite - Michael Jackson Tribute show... It's going to be hot !!! Sitting here drinking my French press coffee - I love it but hate the mess of cleaning out the pot - I think thats why they invented filters.. That the only thing about the french press that's a pain - but the coffee is so good.. Everytime I drink my French press I think of you ;0) Well need to jump in the shower - Andrew has 8 a.m appt for tattoo removal - then who know what I am going to do for the rest of the day - til tonite - maybe nap ;0)

Good Evening Gang... Well I went to the gym did my 3 miles - it's friggin hot here - my car said 121 - it was hot in the gym - I stopped by to talk to Idrise (trainer) as I was leaving and he said I looked good -I looked at him like he was crazy but said thanks - I was all sweaty - glistening and the front of my t-shirt soaked and my hair dripping - Only a trainer would tell a girl she looked good cuz she had been sweating :frown: My thighs & waist feel like I have gained 10 lbs - don't ask me why - I know I will get it off - but it bugs me that I keep going up 3 -4 lbs when before I was sticking at 138 with no problem - I guess it's those handfull of nuts here and there - I am not buying any more nuts even if they are good for you.. That's my excuse - but they are high in calories and my gym has been off - didn't go last Saturday Tue or Wed - went Monday and today... You are doing great Candice !!!! You are going to have 15 -20 lbs off by Megan's wedding... I think Phyl has abandon us for FB - I just ck'd and 3 hrs ago she was playing a game - So I take it she's home safe and sound..

Where in the heck is everyone... I want a cupcake - I hate being on this side of the office - they have food food food in the kitchen constantly.. BF - Cheese & Nuts 150 Cal Lunch - Fish - Butternut Squash 225 cal Snack - 1 cookie 50 cal Dinner - fish rice veggie - 150 120 50 Snacks - 300 1045 for the day I am up 4 lbs - I have drank 41.8 oz of water 2 cups of coffee - I need to go to the gym - cuz I can't in the morning.. well that's my latest tale of woes:w00t:

Good Morning Gang.... Candice - I never ck'd the site till right now - and yes it looks great they have really changed it for the better you can do everything there now -log food they have some great receipts too. Yes limited carb and no sugar - that's how I lost the weight.. I really only ate carbs for dinner. I they had a quesidilla (sp) receipt - that sounds good - I just glanced.. I am in to cooking more than processed food - I like real food not fake and to me the prepared stuff and eating out alot is fake - don't ask me why - just me I guess.. I ate way too much watermelon last night had a big tummy ache.. Karla - something is better than nothing and the xdh is trying to teach dd something - not in a nice manner but thats what he thinks hes doing - one time I asked my dad for $$ cuz I didn't have enought for my bills - I asked for $100 he gave me $50 and told me to figure it out - But it wasn't with any kind of guilt or to make me feel bad - it was saying you need to stay within your means.. Not that this car issue has anything to do with staying in your means - she can't help that but - I think you get the drift - he didn't have to be mean - but sounds like he's just a big AH. Glad you divorced his butt.. Phyl comes home today - !!! Well I gotta ge to work - someone already walked in and this screen was showing...

CONGRATULATIONS CANDICE !!!!!! WTG - I KNEW YOU COULD DO IT ONCE YOU PUT YOUR MIND TO IT.. But I'm confused too - why are you thanking me ??? TLC is that something you found on the labpand site that I posted about ??? Phyl glad you had some help with the pain and got some sleep. Ugh have to give yourself a shot - oh but you are a nurse - so it's no biggie for you... I argee with Candice - for all Earl's ways - he does have the biggest heart and he does love you ... You are one lucky woman !! Kari - I will let you know - We are planning to go over President Weekend that way I only have to take one day off work - The others are planning it - I did our 1st one and right now I just don't have the time to ck it all out - I don't know where I use to find the time to farm on FB - I just don't now where the time is going - and time is changing - it's dark and it use to stay light until 8:30 - I am going to have to change my light timers again... And was just thinking - Sept - time to re-seed our grass - omw more $$$ ... Karla - Love that idea !!! The Lucky#7 RV'er !!!! That's a great idea - we will just move from space to space !!! Darling 1-2 lbs loss is average for a bander so 3 lbs in one 1 month ain't bad !!! That's 3/4 of a lb a week - Change up your eating - cut some carbs and more focus on protein - I always have rice with dinner - but during my weight loss phase that was about the only time I had them.. Candice - it could be the Toilet paper you use too.. Have you changed recently - Did you get that new face cream when we were there - or maybe the mac eyeshadows - think about what you have used that's new - those would me the 1st things I would eliminate.. Linda - Denise - hugs girls - post when you can - We want to know what up with you too.. Me - just same old same old - car worked today - andrew cleaned house (well not my room) animals fed - my dinner is done and the couch is calling my name.. So will talk to you all tomorrow.. Hugs Janet

Good Morning Gang Karla - the new kid on the block ;O) - what a great complement !!! It will get easier packing your food it just takes plannng - and don't let school drive you mad - I know you will but try not to - I don't envy you teachers at all - I would go to jail !!! Hope you all have a good day !!! CBL

Awe Candice too sweet - I am going to let my back grow out a bit - more bobish for the winter - will be beveled but not as short.in the back.. You are doing great on your food... !!!! Yes this afternoon Paul (that's his name) was in my files looking for something and I asked him who in case it was on my desk - then he put his hands on my shoulders - I was sitting at my desk and said sorry for yelling at you the other day - I said that you - you hurt my feelings - I wasn't complaining - he said that he was just stressed... I told him I am tired of him always thinking I am the bad guy when I am not... For Paul to touch is a biggie - I have worked with him for 30 yrs and and can count on one hand how many times we have hugged.. Now the other 3 guys - we all hug and with Van we kiss - not make out get your minds out of the gutter but brother sister kiss.. I think Paul had his self worked up as to how I was going to reach to this new account cuz the guy is a butthead - but I didn't react they way he thought so he went on the defensive... We are like husband & wife (office kind) - it just that sometime I would like a little credit for the good things I do - Ya I have a big mouth and I talk back and talk shit - but he is very unorignaized and having to redo stuff 3 times is very frustrating.. - So ya we have kissed and made up :0) Car is fine - it's in the my garage where it should be my gf Candy came and took me to get it after work - and told me that her and her DH are always available when I need help - not to feel so alone or be afraid to ask for help - that's one thing I am not good at in my personal life.. I hate being needy.. Oh sweethearr you haven't been complaining I have - that's all I have done for the last week :0)... West Coast - How far west - Desert is BEAUTIFUL in the winter - just ask Phyl - she loves it here and I do have 1 spare bed room.. Kari - Won't that be great - but we would all be jealous !!! I may be going to FL in Feb to meet with my mentor thread ladies - they are trying to put something together - they are talking orlando - I told them you figure it out and I'll try and be their.. Linda - I know - like I said I love my single life 99.9% of the time - but when it comes to car things I just don't do good - and then at work they always talk about pple who are out for this or that - well hell last week I was out 2 hrs with battery issues - had just gotten back from Canada.. But I agree - the grass isn't always greener on the other side - it just depends on how bad the one side is :0) What in the heck did you back for work.. Yogurt/cereal for bf - a piece of meat & veggies for lunch - and maybe some fruit or string cheese for a snack.. Since I have a refigerator at work when I make a one pot wonder (haven't in ages now) I would cook on Sunday and take lunch for a week at one time do the same with they yogurt and fruit - I would take most of my food in on monday - then didn't have to worry about it on a daily basis - but lately it's been salads that I have been eating - make them in the morning and take them - but always have pt bars in my desk.. It take some planing and time to get use to it - but keep on doing it - it's better for you than cafetreia foods.. Congrats on being a LEADER... That's a great honor ... Oh ya - the main reason I wanted to post tonite was that I tasted that coconut curry sauce I was talking about - I thought maybe I would try it on my fish tonite - opened it - I don't like it - it's too sweet for me - I think you might like it but I'm not one for sweet meats - well I do like teraky chicken and sweet/sour pork - but no cranberry sause on my turkey or mint jelly with my lamb... Phyl - Hugs - hope they give you something stronger or at least a shot - those shots usually do the trick - heck pills take too long - Hugs Sorry you are in pain - this is one reason I haven't called - I know when pple are in the hospital they get tons of visitors and don't get any rest.. I saw that you had posted on FB so I knew you were ok.. xoxo J Steph - How things with Michael - how are you holding up... Well gang today was a better day - hopefully my stint of bad luck is past.. Well I'm going to go chill and wait for my fish to cook then eat TTYL - Hugs & Love to all of you !!! Denise - Hope the kids haven't driven you crazy yet and Mom's ok...

Good on Calories - Ya could be the sugar withdrawls - glad you are going to the doctor...

Karla Have a good day today !!! This is why I get up at 5 to sit and have coffee & cig for about 45 mins before I have to jump in the shower and be out the door at 7... I went to bed like 8ish last night - woke up a few times but always went right back to sleep.. Today is a new day... Happy 1st day at school ... Hugs on you DD going off to college - that's great - they are going to college - you have been a great parent!!! I wish my kids (DS & GS) had college mentally (well gs may go once he gets his license back but it will be community college or training school) I have never had a spa day - always to fat to go get a massage... I just got an invite to go to gs's mom's bridal shower Sat - nothing like the last minute - but that's kid's for you - even though she's 35 - she still a kid to me - like my own daughter... Yep Phyl is going to be the energizer bunny once she heals from her surgery !!! I don't know if us youngins are going to be able to keep up with her... Well, gotta jump in the shower.. Oh gang - have to tell you this before I go - I got a pm from the nicest girl - she's new to the boards and she read one of my whining post about my bad days - she said the nicest things - I thought it was so sweet - So that give you hope (don't know if that's the right word) that there are really nice pple in this world. (not that you all aren't - I told her that I have a whole new family with you all).. Hugs Janet

Phyl is face booking !!!! 6 hours ago 1st post and one right now that's she's bored !!!

Yep Karla you are so right everything falls on us - I knew you would get where I was comming from - not that the others won't - hell Phyl was a single mom cuz Earl was in the airforce - and she was left alone with the kids a times - This is why I won't move to Canada - hell no I ain't shoveling snow at this time in my life.. No I haven't called Phyl this evening - I think I will wait til tomorrow and call - she need her rest today - I did talk to her yesterday - Maybe Earl will post on FB Well, the car is in the shop - got off work at 2:30 - tow truck got here at 4 - p/u andrew then went to the dealership - and yes I did buy the extended warranty - so I will only have to pay $100 instead of who knows what - some gear shift box something.. Hopefully it will be done tomorrow - but it may mean that I don't get to my gym - I'll see if Idrise can push it back 1/2 hrs... Ok fish ;o) - Jake's Coconut Curry sauce - I picked it up a while back but havent' tried it yet - Sounded good at the time but am afraid to try it and not like my dinner - my dinner is the most important meal to me... I can have a shitty bf or lunch - but I want a good dinner.. Today's calories 130 - 12 grm pt - had these yummy sour cream & green onion snacks I got from bariatric choice - I took fish this morning - but with all that's going on I just haven't been hungry - at those around 1 p.m. Well need to put softner in the clothes... CBL

Karla - fish ?? Alcohal - well it's easier cuz you cal leave it alone all together.. Candice - I'm not falling off - I didn't eat - I am just so frustrated and tired- wait til you read what happen this morning (see below) Nope no of that stuff takes the place of wanting to eat for me - yes I do alot of shopping cuz it gets me out of the house - but everytime I pass a cinnabon place or whatever - I want to eat.. Steph - exercise makes me feel good after I have done it - but again I am so tired right now - I just don't have time to get everything done - It's just me (and yes I know I profess to not wanting a dh and I reallly dont) but everything falls on me to take care of - I don't have help... Candice there is that omega stuff in liquid form - Phyl takes it - I don't know the name - but have tried it and it taste good.. Yes it's the fiber we need too - plus it can just be the way our livers are WTF - ya seems a little be weird that you would spend all that $$$ and not use it... I guess men can be compluse buyers too.. Ok - here's my day so far - #1 couldn't sleep cuz of how my boss talked to me yesterday - didn't get to sleep til after 11:30 - then go get in the freaking car - It won't go in to reverse !!!! Come to work and talk to one of the other owners and tell him what transpired yesterday - car issues - etc and I start crying - then go to my desk - call the dealership - gotta get the car towed but that means more time off work and I have so much too do .. Then the Office manager comes over and ask what happend yesterday - then my supervisor comes - then the girl/kim who I was asking help from - Kim tells them that Paul was out of line.. So they go have a meeting - he's going to get talked to and I can work and take off early to get my car to the dealership which is in Cat City - about 15 miles away - so going to leave early go home call the tow truck then go to the dealership and get car fix - well won't be til tomorrow - but still - hopefully it will be covered under the extended warrenty I think I bought... Like I said - sometime - the fact that everything falls on my shoulder - it hard to deal with... Hugs....

Good Morning !! Yep Steph - I get tired of this whole thing too sometime - especially when I have had bad times (nothing terrible) but a crappy day still - Yes I want to eat - I always have that has never left me... It's just that I know that I can't and it pisses me off... I want to soothe myself with food... I hate it cuz I can't - 24/7 I think about what I put in my mouth - I think I have to go to the gym and when life does get in the way and I can't - I do feel guilty.. I didn't go Saturday and now I have to take Andrew on Sat for a doc appointment - I hate that he can't drive - it screws up my whole routine... When you get old you have your routines and hate when they get messed up... Hugs again on Michael - it won't last forever and I know that doesn't help right now.. Well gang I gotta jump in the shower - last night I couldn't sleep the whole boss thing kept running around in my mind - I am having a talk with him today.... I am on my second cup of cofffee still not a wake - Will cbl - if I can - I got way too much crap to do at work like bind other accounts on my desk - things that my boss doesn't understand - I have my work too just not his... Hoping for a better day today for all of us.. Phyl had to be at the hospital at 5:30 this morning (talked to her yesterday) Everyone send prayers & good thoughts her way - I think I will try and call tonite or tomorrow to ck on her... Hugs.... Janet

Denise OMG Girl you just crack me up !!!! You just gotta come to our next yr group get together ... Candice - WTG with the calories and protein - I hear you about work - my boss yelled at me well really just spoke sorta nasty to me - he told me to bind something that I hadn't worked on and I went to the girl who quoted it and asked for some help cuz I don't do much w/the company - he told me quit complaining -when I write new business - I told him I wasn't complaining but that I am coming in the middle of this and since I hadn't worked on it - I was asking Kim for help cuz she is the one who did - he just fricking pissed me off - I started to send him an email but just left it alone - but I am going to talk to him tomorrow - about his attidute - it was all him.. Linda oh gf after my day I really really didn't want to go - I am sick and tired of never having an evening to myself - it's work gym home - animals - andrew - lbt - dinner - 1 hr of tv (maybe) and then to bed weekend gym- gotta clean wash shop etc - Yes I am whineing - cuz I don't go to the gym on Thursday or Friday or Sunday and I didn't go Saturday - but today I was just tired !!! But I did know that I would feel better after I went and I did - I felt good - came home cleaned the kitchen - balance bro's cking account (heck I don't balance my own - I hate this crap and my sister wanting copies of everything - i think I am going to box it all up and say here you take care of it) - and got dinner in the oven - and if I didn't have all this stuff to do - you know what I would be doing - I would be in the kitchen trying to eat... But sometimes - I get sick and tired of watching what I eat and worrying about my calories and exercise - it's so much easier being fat !!!! I could eat what I wanted when I wanted and didn't move except to get more food.. It's what I did for me ... And now what I do for me is not eat the stuff I want to eat and exercise !!! Fun !!! Oh can we tell that I am in a pissy mood !!! Phyl - Hugs & Love - Prayers for a safe surgery and speedy recovery - Love You !!! Karla - I have some sauce in the fridge for my fish coconut something - but I havent' tried it yet - I hate trying new stuff that I might not like and dinner is ruined.. Well, gang - I am headed for the t.v. & my book - Talk to you all in the morning - hopefully I will be in a better mood.. Thanks for letting me vent - but being healthy is hard fricking work !!!

Thats werid that you get stuck on yogurt... I haven't been on my wii since end of June... I have gym tonite - but I am tired.. I will go but I am tired.. I got sleep last night - had salad and chicken for lunch - could take a nap.. back to work

Good Morning Gang... Candice - OMG you had me LMAO bottle brush :biggrin::ohmy: I remember having them bad in high school - got get some monistat and eat yogurt... I will have to ck in on that privacy screen thingie - so only if you are close up you can read the screen but not far away.. I guess I have been very lucky with my band - sweet spot in 2 fills - I don't think I would have done the sleeve 1st just do to the fact that they cut up your stomach - I would go there if I lost my band and started to regain the weight.. Last night my band got in the way of me eating - and this rarely happens Had ck for dinner - it was on the dry side - got full - never had veggies or rice - well usually my full doesn't last too long but last night it lasted all night - I was physically full but not satisfied and as I said I can usually eat within an hour or so - but not last night - I thought to myself - ah this is your band working for you.. As I said many times - my head hunger manifest it's self in to physical carvings.. Linda - I still have the scooter pies/moon pies - but who know's how long that will last - like I said above I couldn't eat them last night even though I wanted too. Karla - YOU EX DH IS A F ING AH !!! He has that kind of $$ and won't help his daughter.... Karma - Karma - Karma is all I can say... Phyl - What are you doing today - surgery tomorrow !!! Ok back to work... I hate Mondays - it's hard to get in gear - my knee is hurting - I wore these sandles yesterday that weren't meant as all day walking shoes - now my right knee is acting up - it hurts behind the knew more than the knee it's self... (hyper extentions??) CBL

Good Morning All Had a busy day yesterday - hair at 8:30 then grocery shopping - target shopping - take Andrew for a hair cut.. Going shopping with Debbie today - she's my date for Andrew's Mom's wedding next month and she needs a dress.. Linda - to me its unbeliveable to have to wear a sweatshirt in August lol.... Kittens doing well, but Sheba is going to eat me out of house and home.. I am feeding her wet food about 4 times a day plus her dry food- I know that she needs it to feed her kittens. The kittens will be given away.. Did you know there is an airline just for animal - I could send you one :0) Karla - Whats so bad about being married twice - I married the same guy twice (didn't work either time) and I had a few live in BF's - so you aren't a tramp or a failure - It just didn't work... And it's great that DH#1 accepts DD from 2nd marriage!!! Yep some days we just want to eat - band or no band... I found moonpies - smaller ones - I hadn't had them in year - bought a box - 130 cal for one - had 2 yesterday They will be going in the trash by tomorrow :0) Love your add for the car lol too funny... Ask Linda if Mel wants it - he restores car lol... Phyl - OMG Chickie - you are one busy lady !!!! Kari - Let us know about your consultation... Ok I need to get showered and dress - Debbie will be here at 11 but I need to go to Target 1st - forgot some stuff yesterday - I need to start making list !!!! Talk to you all later xoxoxo Janet

Why don't you think you can be at your sweet spot with only 1 fill. There are pple out there who can go 6 months from surgery with no fill As you lose the fat around your stomach your band can loosen and you may need another fill. I know that you most likely have read of pple who have to have 8-9 fills before they feel restriction - but that's not true for everyone - just like the # of cc's in each of our bands is useless info as I can have 2 cc's and be good and you can have 5 ccs and still need more.. I got to my sweet spot in 2 fills - I went back for a 3rd in 12/07 and doc said no you lost 17 lbs in 2 months - you are fine - well cuz all we do is read about fills - I called and got appointment in January - he gave in and gave me one - I had to go back and get 99% of it taken out as I was too tight and that was 1/08 and I haven't had a fill since and don't need one.. Don't worry about the # of fills that you have - be happy that you have restriction - that you are making good food choices and are losing the weight - that's what's important.. Keep up the good work !!!

Hugs for your struggles ... We all are food addicts - it's our drug of choice and just like a drug addict can relapse so can we - We just need to pull up those bootstraps and try again - it may take a few time of falling of the wagon for you to realize this . They banded our tummies not our heads and that's where the majority of our problems lie.. I can be physically full and still want to eat and I mean that even though my stomach if full my body is craving it's drug (food) and it wants more... Our band's don't make our food choices - we do.. As you said even with restriction you ate around your band.. Did you think in the back of your mind that the band was going to do the work and you really wouldn't have to. Our bands are only tools -they aren't about dieting - they are they to help us feel full on a smaller amount of food - you can't look at this as a diet it's about changing our eating habits and getting physical activity.. You have to realize that our normal eating is what got us fat in the 1st place. Your sweet spot should be where you can eat at least 1 cup of food per meal - following the band rules - Protein 1st - veggies then if any room starches - tiny bites, chew very well and eat slowly. If you are following the rules and pbing you are too tight - you need to be able to eat or you are going to eat around it.. I know that some pple like being so tight that they can barely eat - they think that not eating is the answer - well its not IMHO. You have to be able to eat real food meat veggie starches - You have to find the balance between getting enough food physically and mentally.. As I said - you make your food choices not the band - it's not the magic cure to our issues with food - it takes work and will power - I say I have done 75% of the work by choosing to eat healthy and exercising - and my band did the other 25% by providing restriction.. Please go and talk to your doctor - explain whats going on - does he have a nutritionist you can talk with and like restless said - I would consider seeing a counselor to help with emotional eating.. Wishing you success

Linda - Hugs GF - Wish I was there then we could go out and do something - drinks dinner shopping or a movie - Candice - Glad you got to check in - we miss you - and yes girl you can get those 40 lbs off - You just gotta make your mind up... Too funny Peter doesn't like the double bed - my x told me when he say mine that he guessed I wasn't sleeping with anyone cuz it's just a queen - we had a california king !! Karla - I usually leave work right at 4 - I'm there at 7:15 ish so by the time 4 comes around I am tired. I say I would love 4/10's but don't know if I could work those hours... I'm having the stuffed bell peppers I made last night and didn't eat - today at work they had pizza - I didn't have any Today I have had 42 grms of pt so far - 430 calories - Pt cookie - Pt Taco Cheese snack - Pt bar - I just haven't been hungry for food - just junk :0) but at least I am getting my pt...

patch Props to you too for getting to goal too... I loved how you said this - It's so very true !!!! Some days are harder than others for sure. But once you taste success, sometimes the dedication will kick in without much thought, because you know what it has contributed to your success.

Good Morning Gang - Started a post earlier but boss came in hit exit instead of something else - so lost post :0) This is what I dislike about my new cube the most my back is to the doorway and you can see my screen when you walk in - were before you couldn't so I had plenty of time to switch screens ) - I guess they expect me to work at work not be on lbt :0) Karla - Daddy should be helping - think posititively !!!! Girl you have only 33 lbs more to go to goal - you are doing fantastic. Glad to hear Steph is doing better... I talked to Karri (well we posted on FB) she promises to stop by soon (9/8) she isn't working like a crazy person but still working and making time for her and DH - So all is good.. Kari - Glad you have a great vacation and congrats on the blank check - all that more incentive to quit the sodas and lose those 15 lbs you gained !!! I am jealouse !!! Well better get back to it - before someone walks in and I lose my post CBL - TGIF !!!