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almam

Gastric Sleeve Patients
 View Profile  See their activity

  • Content Count

    412

  • Joined

  • Last visited

Topics posted by almam

  1.  

    fit bit and other trackers

    By almam, in Fitness & Exercise

    • 62 replies
    • 4,321 views
  2.  

    hot chocolate

    By almam, in Food and Nutrition

    • 16 replies
    • 768 views
  3.  

    juicing

    By almam, in Food and Nutrition

    • 14 replies
    • 1,071 views
  4.  

    Help!2 Questions...

    By almam, in Food and Nutrition

    • 8 replies
    • 456 views
  5.  

    help fitbit 1 users!

    By almam, in Fitness & Exercise

    • 7 replies
    • 656 views
  6.  

    any protein shake ideas?

    By almam, in Liquids (stage 1)

    • 6 replies
    • 1,047 views
  7.  

    incision pain

    By almam, in Gastric Sleeve Surgery Forums

    • 5 replies
    • 650 views
  8.  

    vitamin issues

    By almam, in Protein, Vitamins, and Supplements

    • 5 replies
    • 831 views
  9.  

    Not Sure Right Place To Post...fatigue

    By almam, in Gastric Sleeve Surgery Forums

    • 5 replies
    • 425 views
  10.  

    vegies and fruit

    By almam, in Food and Nutrition

    • 5 replies
    • 528 views
  11.  

    1St Day Of Soft/low Fiber Food

    By almam, in Food and Nutrition

    • 4 replies
    • 428 views
  12.  

    Indigestion...acid Reflux?

    By almam, in Gastric Sleeve Surgery Forums

    • 3 replies
    • 653 views
  13.  

    Soft/low Fiber Stage(Wk 3) Ideas?

    By almam, in Food and Nutrition

    • 3 replies
    • 472 views
  14.  

    hrt and weight loss

    By almam, in Gastric Sleeve Surgery Forums

    • 3 replies
    • 861 views
  15.  

    Sugar Free Popsicles

    By almam, in Food and Nutrition

    • 3 replies
    • 531 views

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