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any protein shake ideas?

Im getting tired of my usual protein shakes. Any recipes that y'all can share?

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I am still pre-op but I wanted to get a jump on my protein intake. I use frozen fruit and your favorite protein drink/shake, put in a blender and make a shake. No sweetener or yogurt required the frozen fruit makes it thick and sweet enough. On days that I don't think ill get to my protein goal I add a scoop of protein to the mix and I get at least 50 grams in one shot.

check out the this website "The world according to eggface" She has tons and tons of great ideas for shakes one of which is protein ice cream. I am going to by the ice cream maker she talks about I am 5 1/2 wks post op and so done with shakes they are making me sick.

check out the this website "The world according to eggface" She has tons and tons of great ideas for shakes one of which is Protein ice cream. I am going to by the ice cream maker she talks about I am 5 1/2 wks post op and so done with shakes they are making me sick.

Thank you so much for this! This is an awesome website!!

Pre op weight 246, surgery weight 224, Goal 160, surgery 2/6/13

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Thanks for the info!!

check out the this website "The world according to eggface" She has tons and tons of great ideas for shakes one of which is Protein ice cream. I am going to by the ice cream maker she talks about I am 5 1/2 wks post op and so done with shakes they are making me sick.

Thanks!!

Just checked out that egg face thing. That web page is awesome! It is now booked marked for future reference! Thanks for the info!

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