tzepeda

I Loved that ordered a salad with steak for dinner. Best part was when the waitress kept asking is your dinner OK.....Do you need a to go box? I know some are uncomfortable in those situations but to me it's a reminder that I no longer eat huge portions. I also order because of taste not because I want the biggest serving to fill me up.

I Loved that ordered a salad with steak for dinner. Best part was when the waitress kept asking is your dinner OK.....Do you need a to go box? I know some are uncomfortable in those situations but to me it's a reminder that I no longer eat huge portions. I also order because of taste not because I want the biggest serving to fill me up.

I'm 4 weeks post op. I decided to do a hotel mani to keep my away from bad decisions

I've decided my body is stubborn but I'm more stubborn so I will defeat this slow loss. In 6 months I'll look back and laugh at how obsessed I was for no reason

I've decided my body is stubborn but I'm more stubborn so I will defeat this slow loss. In 6 months I'll look back and laugh at how obsessed I was for no reason

We will do it together.

WHy can't I break my addiction to the scale. 3 weeks out and my scale has only went down 8 lbs. I've been on treadmill at least 4 days a week getting my Water and protien. I know that I'm probably shrinking somewhere on my body but the addiction is worse then my addiction to food. I continue to tell myself this will work this has to work!!!

I'll let you know Friday after my surgery.

I need this...
SW 235 Dec1st
Surgery Date 12/14/12 222
Today: 213
April 1st goal 185

Can't wait to clean my closet out. So many years of YoYo dieting I have soooo many clothes in all sizes. I would never give up clothes because who knew when I'd be back. This time off they go for good!!!

Can't wait to clean my closet out. So many years of YoYo dieting I have soooo many clothes in all sizes. I would never give up clothes because who knew when I'd be back. This time off they go for good!!!

Can't wait to clean my closet out. So many years of YoYo dieting I have soooo many clothes in all sizes. I would never give up clothes because who knew when I'd be back. This time off they go for good!!!

Ben & Jerry's has frozen Greek yogurt. Almost same calories as regular but taste like Ice Cream with 10 grams of Protien

My Pre op started Dec 1st and total loss so far is 21lbs. That's a lb a day so I'll take it

I actually felt so good I asked my surgeon if he really did take out most of my stomach. I can drunk easily and don't experience any nausea. I may be on of the lucky ones but I think there are a lot of us out there. I heard so many of the horror stories before hand that I just assumed it was the masses.

Can't wait to try these they sound great

$10,400 in Vegas with Dr. Umbach just had it completed Friday and going good

$10,400 in Vegas with Dr. Umbach just had it completed Friday and going good

I've done diets my whole life and yet I feel so hungry on Pre op. Why does this feel so much harder? Is it because in my mind I'm dealing with food separation issues? Please tell me I'm won't be starving forever

Today is the day I start my post op journey.....

I am on Pre op diet day 2....I wake up each morning and say today will be the fattest day I will ever be for the rest of my life. That gives me the motivation to be strong. Dec 14 is my sleeve date

Thank you for your update. I'm on my way to Vegas right now to have mine Friday. Tommorow I go in at 1:00 for what I believe is my information and dietian appointment.

I lost 10 lbs first week of Pre op now have been gaining .2-.4 lbs everyday for four days. Not cheating at all. Sometimes our bodies just don't do what we want them to do. Those little gains remind me of years and years of struggles dieting and makes me want my surgery Friday even more.

I'll let you know Friday after my surgery.

I'm scheduled with Dr Umback on 12/12 only two days later.