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KinnymomX3

Gastric Sleeve Patients
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Everything posted by KinnymomX3

  1. KinnymomX3
  2. KinnymomX3

    What am i doing wrong?

    KinnymomX3 replied to buffygirl's topic in POST-Operation Weight Loss Surgery Q&A

    Try eating dense protein ie chicken, salmon, shrimp , eggs
  3. KinnymomX3

    Losing too fast?

    KinnymomX3 replied to kiki1196's topic in POST-Operation Weight Loss Surgery Q&A

    If you go to your local Gym and meet with a trainer they usually have to tool your referring to it gives you your body fat %. I lost 17 pounds my first week and my physician did say anything was wrong.
  4. KinnymomX3

    From Size 18 to 8

    KinnymomX3 replied to KinnymomX3's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you all
  5. KinnymomX3

    From Size 18 to 8

    KinnymomX3 replied to KinnymomX3's topic in POST-Operation Weight Loss Surgery Q&A

    I would say I do well with eating and exercising. Where I faulted is in my vitamins, I only take Vitamin D 50k every week. My Thiamine (B-1) is a low normal but all my other labs are awesome. I did not take note of how much I lost weekly I can say I started around 230 and now im 162.
  6. KinnymomX3

    From Size 18 to 8

    KinnymomX3 replied to KinnymomX3's topic in POST-Operation Weight Loss Surgery Q&A

    7 months out
  7. KinnymomX3

    From Size 18 to 8

    KinnymomX3 replied to KinnymomX3's topic in POST-Operation Weight Loss Surgery Q&A

    It feel GREAT with the exception of the few who say I'm too skinny or loosing to much weight. Do you ever get that?
  8. KinnymomX3

    From Size 18 to 8

    KinnymomX3 replied to KinnymomX3's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you
  9. KinnymomX3
  10. KinnymomX3
    Completed a 2 hour Zumbathon and felt great doing it.
  11. KinnymomX3
  12. KinnymomX3
    You look really good ! Congrats
  13. KinnymomX3
    Does any have any suggestions on firming the abdominal muscles? Is there any exercise routines that would help?
  14. KinnymomX3

    Expectations!

    KinnymomX3 replied to jrabbit81's topic in POST-Operation Weight Loss Surgery Q&A

    I was sleeved on 8/14 and I started around 231 and im 189 today. I think everyone looses differently. It all depends on diet and how much you exercise.
  15. KinnymomX3
    Highest weigh : 241 Current weight : 189
  16. KinnymomX3
    Thank you so much. Im really loving life ))
  17. KinnymomX3
    Highest weight : 241 Current weight :189 10 1/2 weeks out post-op
  18. KinnymomX3
    There's a new drug out called Amitiza it's for idiopathic constipation. I take 24 mcg which is one pill when I notice my bowels slowing down . In 3 hours it will produce an evacuating non-painful bowel movement . It is by prescription only but it works . Your experience sounds horrific hope that never happens to you again .
  19. KinnymomX3
    Hopped on the scales this morning and it said 190 . Yaaaaahhhhoooooo )))
  20. KinnymomX3
  21. KinnymomX3
    I had my surgery on 8/14 my highest weight 247 I'm now 201. Long way to go but grateful for how far I've come . Thanks everybody .
  22. KinnymomX3
    Morning of surgery: 247 Six week weight : 203 Goal: 160
  23. KinnymomX3
    Any exercise in my opinion is good . I waited until my fourth week to go to the gym. Best wishes to you
  24. KinnymomX3
    I exercise everyday and I eat really healthy and drink 4 20 oz bottles of water a day. Thank you all for the compliment , I am so happy I got my sleeve . It makes me such a healthier person ))) I give you my best on your upcoming surgery!
  25. KinnymomX3

    Woot Woot

    KinnymomX3 replied to seelessofme's topic in POST-Operation Weight Loss Surgery Q&A

    Congrats. I've got 8 pounds to go before I join you

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