Brandywine

For some reason month 2 I'm dropping weight faster, finally! Surgery 9/25 244 today 201.... Sooooo close! Do need to start really working out though things are gettin giggly.... :/

For some reason month 2 I'm dropping weight faster, finally! Surgery 9/25 244 today 201.... Sooooo close! Do need to start really working out though things are gettin giggly.... :/

Lookin good! Great job! You should be proud!

Ladies, I travel the nation, I can make house calls.

You look Aaaammmmmaaaaazzzing

Lasagna cupcakes made with wonton wrappers, ricotta, Tomato sauce, and mozzarella cheese. They are yummy!

Been reading all posts here just don't post much! Hi everyone!
Pre surgery 244
Day of surgery sept 26. 234
Today 208
I feel I'm slower but as I read it seems everyone feels this way! Congrats to all of y'all! So far food is good nothing has given me issues haven't tried any kind of bread yet a lil scared

Hey guys! Even though I don't post often I read all posts:) 3 lbs away from wonderland!!!!! 43 lbs down since sept 26! Yay! And thanksgiving went well just tried a few things and ate again later then it was over and I went back to normal! Still no issues w food thank god!!!! Haven't really done salad yet as I'm a tad scared! Hope everyone that has posted they r sick feels better soon! Xo

Here is the link;
http://www.verticalsleevetalk.com/topic/28139-the-basics-boot-camp/
Sent from my iPad using VST

Been reading all posts here just don't post much! Hi everyone!
Pre surgery 244
Day of surgery sept 26. 234
Today 208
I feel I'm slower but as I read it seems everyone feels this way! Congrats to all of y'all! So far food is good nothing has given me issues haven't tried any kind of bread yet a lil scared

Been reading all posts here just don't post much! Hi everyone!
Pre surgery 244
Day of surgery sept 26. 234
Today 208
I feel I'm slower but as I read it seems everyone feels this way! Congrats to all of y'all! So far food is good nothing has given me issues haven't tried any kind of bread yet a lil scared

Prayers up! So sorry you have to deal with all this! Stay strong it will all work out! Xo

I accidentally forgot and used one with my first coffee in forever, (i do iced) and I thought oh no issues maybe this is ok, so I may try again... Thanks for asking!

Great idea! Thank you.

hello my name is Jason and Im an alchoholic, no wait. wrong web site, yes I lust for the baconader at wendy and a giant Dr Pepper and snickers and fried fish and popcorn ect. but PEOPLE that is the food that made our jea ns tight and our t shirts tight and underwear tight and I can only speak for myself, but I refuse to go back to that.

I use plain Greek yogurt out I always add fruit or berries to it. I especially like frozen mango chunks & the frozen dark cherries. I defrost the fruit, sprinkle with cinnamon and mix into my yogurt. Not super sweet, but cuts the taste of the Greek yogurt.

Hi guys, saw my Dr. today and it went great down 29 lbs in a month could not be happier and now onto eating soft foods but after a month of liquid anything sounds good Anyways, Larry at my Dr. office suggested we do a pic on our bathroom mirror (recent one) so we see it everyday... and every 3 months add a new one under the old, this is because we tend to "see" the same old person everyday in that mirror even though we are changing drastically, this is too remind us of our amazing effort and progress even if that darn scale isnt moving our bodies are changing and we need to remind our selves daily... Thanks Larry! And best of luck to you all! xoxox

Hi guys, saw my Dr. today and it went great down 29 lbs in a month could not be happier and now onto eating soft foods but after a month of liquid anything sounds good Anyways, Larry at my Dr. office suggested we do a pic on our bathroom mirror (recent one) so we see it everyday... and every 3 months add a new one under the old, this is because we tend to "see" the same old person everyday in that mirror even though we are changing drastically, this is too remind us of our amazing effort and progress even if that darn scale isnt moving our bodies are changing and we need to remind our selves daily... Thanks Larry! And best of luck to you all! xoxox

Hi guys, saw my Dr. today and it went great down 29 lbs in a month could not be happier and now onto eating soft foods but after a month of liquid anything sounds good Anyways, Larry at my Dr. office suggested we do a pic on our bathroom mirror (recent one) so we see it everyday... and every 3 months add a new one under the old, this is because we tend to "see" the same old person everyday in that mirror even though we are changing drastically, this is too remind us of our amazing effort and progress even if that darn scale isnt moving our bodies are changing and we need to remind our selves daily... Thanks Larry! And best of luck to you all! xoxox