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Swallow Vitamins?

When did you start swallow vitamins? I will be so glad to change to a swallow vitamin. These chewables are killing me. I feel like my quality of life would sky rocket if I did not have to worry about spending 2+ hours of my day trying to get 2 vitamins to dissolve in my mouth. I am starting week 4.

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I finally figured out how to crush mine and do it in morning protein drink. It makes all the difference! Promise

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I finally figured out how to crush mine and do it in morning Protein drink. It makes all the difference! Promise

How do you crush them? Do they not taste horrible in the drink?

V

I put in paper towel And don't laugh use a candle holder in kitchen to lightly crush can't Even taste them! Swear

Try it tomorrow can't hurt!

They sell pill crushers at pharmacy too.

  • Author

I sure will try it tomorrow. I have a metal meat mallet, so I will use that.

I sure will try it tomorrow. I have a metal meat mallet' date=' so I will use that.[/quote']

You don't wanna try my candle holder IDEA :) haha jk let me know how it works! Made all the difference in the world for me!

I will spend 60 bucks a month on chewables from Bariatric Advantage. I know it's a little expensive I love them cause their convenient. I have to take 2 calcium bites (the chocolate is great) and 1 multi Vit twice a day and one iron pill.

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