jktefft
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I myself have not been eating like a banded person either. Starting tomorrow I'm getting back to the basics, really listening to my band and focusing on my food intake good luck ladies we can do it ,
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Went shopping for clothes today. Was great getting into sizes I havent in over 10 years but still not recognizing my changing body, feeling a little awkward
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Trying to connect with some fellow banders so getting my butt back on here more often!
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Hello all! Does anyone have good smoothie recipes using Protein powder or good amount of protein from another source? Cheers all! Jess
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@@BlueTattoo Do you mash the bananas in the Pink fluff recipe?
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@@cheryl2586 Do you know if this recipe freezes okay?
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I like your 3-2-1 idea! I will have to try that
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I have not tried quest bars before but am always looking for a better protein bar that I think actually tastes good....will have to try this out.
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What kind of protein powder do you use?
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MyFitnessPal.com Members
jktefft replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
My user name is jktefft, if you want to add me -
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Hello, My name is Jessie. Here are a few things about me: I'm 27 Female Single Live in MN but will be moving to IL in April Occupational therapy assistant and also FT student I was banded on 1/29/14 My goal is to loose 100lbs I have started a blog about my banded journey: jessiesjourney22.wordpress.com (check it out) I would love to exchange emails and see how things go, then eventually exchange numbers. Send me a private message if you are interested
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Mine wasn't primed,but the surgeon said there would be some restriction due to swelling from surgery.
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Awesome! There should be a place to click on the right side of my blog to subscribe as a follower. Which means you will get notified when I post somethin new B-)
