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jktefft

LAP-BAND Patients
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Everything posted by jktefft

  1. jktefft

    Smoothie Recipes?

    Hello all! Does anyone have good smoothie recipes using Protein powder or good amount of protein from another source? Cheers all! Jess
  2. jktefft

    Need a diet plan

    I myself have not been eating like a banded person either. Starting tomorrow I'm getting back to the basics, really listening to my band and focusing on my food intake good luck ladies we can do it ,
  3. Down 5.2lbs since last week...woop woop!

  4. 3rd Fill tomorrow, hope things go well and looking forward to a little more restriction

  5. Went shopping for clothes today. Was great getting into sizes I havent in over 10 years but still not recognizing my changing body, feeling a little awkward

    1. Show previous comments  1 more
    2. JillC878

      JillC878

      Congrats! I know it feels great. I am so glad you mentioned feeling awkward. I feel the same and thought I was just crazy!

    3. Colleen C

      Colleen C

      That is awesome to hear! Yeah, keep going strong.

       

    4. jktefft

      jktefft

      I'm glad I'm not the only one who has or is experiencing the sense of awkwardness

       

  6. Trying to connect with some fellow banders so getting my butt back on here more often! :)

    1. Show previous comments  2 more
    2. enjoythetime

      enjoythetime

      Glad you're back on! It looks like you're doing well, down 63lbs since January! Great job!

       

    3. jktefft

      jktefft

      No specific reason. Just need more peeps who get whats going on and to keep me on track :)

       

    4. jktefft

      jktefft

      No specific reason. Just need more peeps who get whats going on and to keep me on track :)

       

  7. jktefft

    Good Dessert Recipes

    @@BlueTattoo Do you mash the bananas in the Pink fluff recipe?
  8. jktefft

    Hot Sausage and Lentil Soup

    @@cheryl2586 Do you know if this recipe freezes okay?
  9. jktefft

    Help with size portion

    I like your 3-2-1 idea! I will have to try that
  10. jktefft

    lower carb brownie dessert

    I have not tried quest bars before but am always looking for a better protein bar that I think actually tastes good....will have to try this out.
  11. jktefft

    Skin care

    Hi all, I am wondering if anyone has any recommendations for at least helping keeping your skin moisturized and maintain to elasticity to decrease with loose skin and stretch marks? I know it is inevitable but wondering what people have heard or have been using? Thanks.... Jessie
  12. jktefft

    Butterfinger Protein Shake

    What kind of protein powder do you use?
  13. jktefft

    MyFitnessPal.com Members

    My user name is jktefft, if you want to add me
  14. I was banded on Jan. 29th and it has been going well so far. Since right before the surgery I started a blog to document this journey and to hold myself accountable. Please check it out would love to gain some new followers Here is the site: jessiesjourney22.wordpress.com Cheers! Jessie
  15. jktefft

    Need a buddy/mentor :)

    Hello, My name is Jessie. Here are a few things about me: I'm 27 Female Single Live in MN but will be moving to IL in April Occupational therapy assistant and also FT student I was banded on 1/29/14 My goal is to loose 100lbs I have started a blog about my banded journey: jessiesjourney22.wordpress.com (check it out) I would love to exchange emails and see how things go, then eventually exchange numbers. Send me a private message if you are interested
  16. jktefft

    Does anyone know?

    Mine wasn't primed,but the surgeon said there would be some restriction due to swelling from surgery.
  17. jktefft

    Check me out!

    Awesome! There should be a place to click on the right side of my blog to subscribe as a follower. Which means you will get notified when I post somethin new B-)
  18. jktefft

    Question....

    I had my surgery Jan. 29th and had my follow-up a week after surgery. I saw the surgeon for about 5 minutes. He looked at my incisions, asked how I was feeling, and reviewed what things I needed to do to have this be successful and would see in a few weeks for my first fill. I am sure it is different for every surgeon, but nothing to fret about.Write questions down if you have any. Welcome to the site and congrats on getting banded! Jess
  19. jktefft

    Yoga

    Hello, I have been looking into getting back into yoga. I am only 2 weeks post-op and I am wondering when it would be appropriate to do yoga again? My surgeon said I could return to exercise just know ab work. Do you think that yoga can involve abs to much, would you just participate to your comfort level? Any thoughts? Anyone currently doing yoga? Jess
  20. jktefft

    Check out my blog

    Started a new blog just before my surgery. Check it out! jessiesjourney22.wordpress.com
  21. Hi all Happpy Hump Day! So I am 1 week post-op, and on full liquids at this point. I have been struggling to get my Proteins and fluids in daily. The past two days have been better but still not great. I am sipping Water throughout the day as I can tolerate. This morning I woke feeling a little nauseated, nothing extreme but enough to be like "what the heck does this mean" but then I was also like is this what hunger feels like now, since I have not been hungry since surgery. Has anyone experienced this feeling? I still trying to figure what all my band is telling me and when I feel like this it makes me not want to eat or drink anything in case it would make it worse but I worried I am not getting enough nutrition/hydration already. Any thoughts or ideas let me know! Jessie
  22. Thanks for the feedback. The surgeon did give me meds for nausea but at follow he said I wouldn't need to use the refill. Guess he was wrong, went to the pharmacy this afternoon. Feel much better and calmer.
  23. jktefft

    Banded newbe

    12 pounds since day of surgery? Wow! That's a lot, congrats!
  24. Hi all, So reviewing all my information I received at various appointments as I prepare to have my surgery this coming Wednesday (jan. 29). In one of the pamphlets, which I believe is from the company that makes the Lap Band, mentions signing up for My Lap-Band Journey at their website lapband.com. It talks about doing this to have access to a bunch of tools, etc. For the life of me I cannot find where to sign up on their website. Has anyone done and can anyone tell me how to? Jessie
  25. I am on my pre-op 800 cal/day liquid diet with 1 week left before surgery and I am struggling. I soooooo want to cheat and eat something....someone please talk me down. This is so difficult.

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