Lady VS

Wow! That is awesome. Congratulations

Hi Wendy. I'm Velma. 41 and loving life with my smaller body.

I don't. I just watch what I eat which is less calories that I know I will burn. When I do exercise, it's in the water for about 30 to 40 minutes twice a week. That's it.

Every month and continue to go per doctors orders. I'm grateful because that is what keeps me on track. And I'm two years three months out.

I have also noticed that I burp a lot when I haven't eaten enough. Weird!

Lol congratulations! I know the feeling.

Lol congratulations

Aww that is AWESOME!!!! Thanks for sharing your story with us. You are so right! This was the best decision I have ever made.

Congratulations on not giving in. It's not easy at first but there will be times when you should give yourself that small little taste just as a reward for doing and being good. Not overindulging is the key.

C

Lol

Yes ma'am it gets better the more fills you receive.

I believe if you follow your doctor's orders all will be well. Good luck.

We have ALL gone through this. Our bodies have to get used to not receiving as much food as it once did. It will pass. Stay strong and congratulations.

It will pass soon. Sometimes u won't be able to eat a whole four oz and other times u can. Good luck on your journey.

Yes u are congratulations

Awesome! Keep it up

Protein, veggies and fruit

Ditto what Terry said

Sorry to hear that. If at all possible see your nutritionist. Protein, protein, and more protein.

Lol I don't burp loud but have small ones after eating sometimes

Not in the same boat but I wish u much success with starting over.

Simply beautiful.

I know how you feel. Great!

Yes ma'am but you can do it. Just as Mis73 said, stick to your diet and you will be fine. Congratulations.