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r4snd

LAP-BAND Patients
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  1. Lost 5lbs first month done with psych testing waiting for results one more visit to the dietician
  2. r4snd posted a topic in Food and Nutrition
    Wow I think I am really changing I am on vacation with my family I was worried about ratting had a egg white omelet for Breakfast with veg and fruit for lunch a salad with I tbspoon of Cesar dressing and a piece of fish bro proud of me. Went and brought Snacks for room brought raw veg. Yeah!
  3. Ell I had part one of the test. Wow the question were really strange. Amazing that these question can determine my weakness etc.
  4. Thanks for all the advice. I did what was suggested and I read everything I could get my hands on. I have decided that the bypass is best for me. . Thanks again everyone.
  5. An anyone tell me why they choose the surgery they choose. I cannot decided on which one to do. Not sure need some input please.
  6. Y first week dieting before surgery 3ilbs.
  7. r4snd posted a topic in Fitness & Exercise
    Added bike riding to my routine. I needed a pep talk today my daughter gave it to me. Excerise is really hard when u r not use to it.
  8. I saw my doctor and dietician medicare now covers the sleeve. So now I am not sure which one is best for me. There are pro and cons for both. Any comments?
  9. How did you decide on which surgery to have . Between sleeve and. Bypass
  10. Well I had my first visit with everyone. Took my daughter with me cause I thought she was going to be my support system but when the doctor talked about all that can happen she decided it was not worth the risk. She said if I can lose weight in the three months then why don't I continue that. It is hard to explain that I am already at risk for Many things. I am sorry I took her. Any suggestion or advice
  11. Omorrow is my first appt I am so happy. So ready for this
  12. Started the 3 mile DVD so proud of myself can only do 2 miles right now but I will make it to 3. FYI they have a 1 mike DVD and a 2 mile DVD that I was not aware of. I should have started with them and builded my way up. The cost of the DVD 7 dollars at amazon.
  13. Is chat room still down
  14. It should say looking for app now
  15. Thank unwilling look for app now

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