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Lost 5lbs first month done with psych testing waiting for results one more visit to the dietician

Wow I think I am really changing I am on vacation with my family I was worried about ratting had a egg white omelet for Breakfast with veg and fruit for lunch a salad with I tbspoon of Cesar dressing and a piece of fish bro proud of me. Went and brought Snacks for room brought raw veg. Yeah!

Ell I had part one of the test. Wow the question were really strange. Amazing that these question can determine my weakness etc.

Thanks for all the advice. I did what was suggested and I read everything I could get my hands on. I have decided that the bypass is best for me. . Thanks again everyone.

An anyone tell me why they choose the surgery they choose. I cannot decided on which one to do. Not sure need some input please.

Y first week dieting before surgery 3ilbs.

Added bike riding to my routine. I needed a pep talk today my daughter gave it to me. Excerise is really hard when u r not use to it.

I saw my doctor and dietician medicare now covers the sleeve. So now I am not sure which one is best for me. There are pro and cons for both. Any comments?

How did you decide on which surgery to have . Between sleeve and. Bypass

Well I had my first visit with everyone. Took my daughter with me cause I thought she was going to be my support system but when the doctor talked about all that can happen she decided it was not worth the risk. She said if I can lose weight in the three months then why don't I continue that. It is hard to explain that I am already at risk for Many things. I am sorry I took her. Any suggestion or advice

Omorrow is my first appt I am so happy. So ready for this

Started the 3 mile DVD so proud of myself can only do 2 miles right now but I will make it to 3. FYI they have a 1 mike DVD and a 2 mile DVD that I was not aware of. I should have started with them and builded my way up. The cost of the DVD 7 dollars at amazon.

Is chat room still down

It should say looking for app now

Thank unwilling look for app now

I am not good at counting calories did someone teach you guys

It's sentence was suppose to say well it is finally coming

Strange it seems the process is slow when it really is not. I just want this so badly it is hard to be patient. I am ready I purchased a bike to excerise .

Elliot is finally around the cornermy 1st visit with doctor and dietician. Not quite sure what to expect will they start my 3 month weight loss prior to surgery on my first visit. I hope so I want to get started. Both scared and excited.

Hello

Have tried to get on chat room is there a secret to getting on

Even the veg. One

290 cal per 15 oz container

It says no sugar added fruit has some sugar this one I just had has mango oranges apples banana and lemon no cal from fat

Yes metro I was wondering if they r ok