kristy3k

Fabulous girl.... You are doing so well!!!!!

Vicki....,where have you been... I haven't seen you on here in awhile

Panda... Where ya been girl?!! You look fabulous and sassy!!!!

I think our smiles get bigger.... You look great girl!!

Thanks don.... You have made an amazing transformation too!!!!!

Chicken piccata ... Recipe from Emily bites... Shes not just about those "cupcakes".... So good!!!

It's a shock too... Never thought I would be in the 150's

Sip and walk... Rest repeat!! Welcome to the losers bench

Great news!!!

No because I just hit 159 and I'm losing about a pound every 3 weeks if that so not worried that I'm getting too small lol!

I was a year feb 21st my drs goal weight for me was 175. I was set at 165 and now weigh 159

Starting weight 340 lbs morbidly obese Today 159 lbs normal bmi

Chicken chili

You got this girl. My daughter... who your personality reminds me of just went off to basic training and at a year out I am struggling with the same things. I hate that food still controls us after all this time. The mind is so powerful. I still logged in all tha bad crap into my fitness pal and am eating pretty good. Sugar is calling my name. But so far I have resisted...I also havent walked my usual 4 miles a day in 2 weeks. But am vowing this week to start back with that. We can do this!!!!

Girl they are so good. I bought that chicken in a can.. Took the easy way out.. One of those fills you up!!!

Buffalo chicken cupcakes from Emily bites... First time trying this recipe... What a keeper ... Delish!!!!!

So to date I have lost 179 lbs. The picture on the left is me day of surgery weighing in at a whopping 340 lbs Feb 21st, 2012. The pic on the right is today weighing in at 161 lbs. What a life changing event this surgery was.

havent lost in 3 weeks. Lost a pound this week. SW 340 CW 161 Total lost 179 lbs Surgery Feb 21st 2012

Chili!!!!

Why are you feeling guilty? Five bites???? You had protein.

I took a different approach. It suddenly doesnt matter how I did it... but that I did it. By telling my story and showing the success that I have had 2 others have had wls after a life long struggle with weight like me. Im proud of the decision I made and even prouder of how far I have come. To the people who think I took the easy way out... They are not important to me.. with my renewed self confidence, I no longer really care what negative people say... and quite honestly I have never had anyone say to me that I took the easy way out. Im glad that you are here and no longer a lurker... alot of people that are just starting out can benefit from the advise you can give.

The only problems I had was getting up.. needed help the first week then was ok after that.