gabbystrong

Awesome. I wanted to go to anytime fitness but I could not get there in time to sign up. I ended up going to planet fitness. It turned out well....my son will be going with duo support!

I am so excited I joined a gym. The only exercise I was doing was swimming which I love. I wanted some more work out options.

I can't eat tacos or burritos. I have to stay away from any bread......which is good....that's what got me in trouble

I have a friend that lost 75lbs doing the herbalife way. Has anybody tried the shakes? I'm very interested. I drink shakes everyday breakfast and lunch (dr atkins)

I just posted a similar story. I have been snacking and not eating right. Hang in there girl. Nobody said it was easy

I was off for 4 days. And I didn't eat big meals but I didn't eat right. I feel like a failure. I snacked a lot. I thought those days were gone. I'm ready to jump back on. I just don't know what happen. I have a dr appointment coming up but I'm going to reschedule. I don't want to be that patient that gained instead of loose. I paid so much money to fall off! I'm very disappointed. I had to tell somebody.

Throughout the day I hear a loud growl coming from my stomach. At first I didn't know who or what it was. Omg. Its so loud. Is this normal. It never happen before. I know I'm not hungry or at least I don't feel hungry. I will eat something small or drinks lots of water to make "it" calm down. Lol

I have only lost 15 lbs since surgery. I thought I would of lost more.

I have been eating mainly soft foods. Yogurt,soups,shakes. I ate some chicken the other day and I thought I was gonna pass out I was in so much pain I must of not chewed the food long enough. I am sticking to my soft foods.

Yes I am post op. Banded on may 21. I'm have the hunger pains after two hrs of eating. I need to complete my profile

A protein shake should be used a meal replacement. At least that's what my dr said

Michelle626 i'm with you. I dont know why I haven't lost more. Hang in there girl we will be posting in a month with more weight off

I was banded may 21 total loss of 18lbs . Cant wait to post more loss. Im on a looser way of life!

My Dr instructed me to eat only three meals a day. I get hungry in between meals. I want to start eating 6 meals a day by splitting my 3 meals in half. Has anybody had any success with the six meals? I have not had any fills.

I was looking online for a low carb pizza recipe and I found one that uses egg as the crust. Just cook the egg as you would an omlet. Place egg circle on a pizza pan and top with vegis, cheese and sauce bake for 10min. I tried it for lunch today. It was good alternative to pizza crust

I'm a new band member and I'm hungry. I'm taking natural saffron to curve my carb/sugar cravings and it helps with moods. I do notice a difference when I take it.

blend greek yogurt with a few berries and freeze. Its sooo good.