O.T.R. sleever

There was a time when I was the only perv on this site (openly at least)

There are many options to seize weight loss. You say you are only doing Proteins, what are you eating for Protein? Your body really needs a broader nutritional spectrum. Try adding nuts to your diet. They are a great source of health fats. You also really need dark green leafy veggies. Have you tried adding freshly made green smoothies to your diet? Last resort, if you do actually reach a point that you are significantly underweight there is Boost VHC (very high calorie) it packs over 500calories into 8oz shake.
I really think that if you concentrate on rounding out your diet, your body will regulate itself to a healthy weight.

You can expect to see about 1" more penis per 35lbs of weight loss. Of course this is limited to the the amount of fat surrounding yours.
I have lost just shy of 100lbs & can say it is verry noticeable. And with less fat around it, holding it up, it does hang lower (appear even larger) flacid.

Ok, as you might have read in my confession, I had a slip and got back up to 196lbs(201 with cloths on). I'm back on track as of a couple weeks ago & I'm happy to report that as of this week I'm down to 190lbs.

Egg Proteins are a very good alternative. Jay Robb makes a good egg Protein powder.
BTW, what in Whey Are you allergic to?

There are many options to seize weight loss. You say you are only doing Proteins, what are you eating for Protein? Your body really needs a broader nutritional spectrum. Try adding nuts to your diet. They are a great source of health fats. You also really need dark green leafy veggies. Have you tried adding freshly made green smoothies to your diet? Last resort, if you do actually reach a point that you are significantly underweight there is Boost VHC (very high calorie) it packs over 500calories into 8oz shake.
I really think that if you concentrate on rounding out your diet, your body will regulate itself to a healthy weight.

Eat measured amounts. Don't test your sleeve for at least 6weeks. Once your staple line is completely healed (6 weeks) you can test your capacity some, but at one week it's just too risky

This might help with understanding why.

How old are your tires? If over 5 years, or if they are showing signs of dry rot, then yes you need to replace all of them. Don't forget, that donut your riding on is only to get you to a safe place.

If I had a surgeon that removed less than all of the fundus from my stomach (approx 85% of the total stomach) I think he would be hearing from the state medical board. The whole point of this surgery is to creat a smaller, more restrictive stomach. Leaving fundus behind means that you could easily stretch your stomach back to its old dimensions. This is one of the major problems I have with RNY, the pouch is made from fundus, it starts about 2oz, but many people stretch it way out to he point they don't have restriction anymore. The sleeve once folly healed is about 8-10oz, that is plenty, many people are actually surprised at how much they can eat once all the swelling is gone.

Down to 201. Total of 102 pounds in 5 months. Whoot whoot!!!

Sleeve 4 me you are doing just fine......The extra will come off, it's just being stubborn....
Just keep eating healthy.....
I went out to eat with my friends at Soup Plantation and I made some bad choices. I ate a few bites of bread, mac and cheese and some delicious dessert.......Today I'm up a 1lb and I know it's inflammation from the bread and sugars that I ate, they are toxic for me. I just wish i could get this through my head once and for all....sign But we can do this....

Last week 192.8
This week 191.2

I had no loss this week sigh...however I will keep pressing, and pushing forward. I know what I need to do. Have a great week y'all

I only lost 1/2 of a pound this week but I'm ok with that because I know why. I wanted to see what would happen if I added some carbs. Well, I know now that I can do that once I start maintenance. Now, back to being a good girl.

Only lost 1 lb this week. Total lost 38. Good luck everyone.
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OK, I'm joining in.....I have lost 108 so far & need to lose 22 for goal.
182 right now
This will help me be accountable, I have been goofing off with food cause I am so happy with what I have accomplished so far. This is not good, I can go all the way, yes I can!!!!!

Weighed in this week. Down 1.5 pounds for a total of 52.5! Loving this!

167.8, up .6 pounds from Monday which is my usual weigh in day. Still trying for that -60 pounds but I took measurement. Down 8 more inches in a month so happy with that and my clothes fit differently!!!

155.4 today lol...it's all good. I didn't gain this weight in one day, I'm surely not going to lose it in one day...4.6 lbs. to be back at goal !!!!!

206 last Saturday. 204 today. 99 pounds gone. Whoop. Whoop!!!!!

I just weigh in. 193...
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