fanofdmb
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uggg. so i thought i had kidney stones. turns out i am just constipated and have a cyst on my left ovary. hmmmm. so now when people say i am full of crap, it's true!! lol
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so, i am on day 4 of couch to 5k. i have bested my time from day one by almost 3 minutes!! so stoked!!!
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MyFitnessPal.com Members
fanofdmb replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
thank you so much!! i did that and added zumba - exer son to the mfp. it is the name of the studio i go to so that i can find it easily! -
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March And April Sleevers How Are You Doing? What Are You Really Eating? (Confessions)
fanofdmb replied to Anewlifeforme23's topic in POST-Operation Weight Loss Surgery Q&A
i am averaging about 1-1.5 pounds a week. i am currently doing the couch to 5k and also some other cardio. i wish the weight loss was faster, but i do notice a difference in my clothing. -
fanofdmb reacted to a post in a topic:
March And April Sleevers How Are You Doing? What Are You Really Eating? (Confessions)
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is feeling very blah. i have started back to work and although i do not think that i have eaten more than normal, i feel like i am eating like a pig. i am tracking everything on MFP and it says i am ok. i think it also may be the fact that it is soooo stinking hot and i can not get my walks in as much as i would like. that and i am ONCE AGAIN stuck on a plateau. i just don't feel like i am losing fast enough.
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today is my first day back to work post op. i am having a great day and feel kind of embarrassed but happy regarding all the compliments. i guess it will take a while to get used to them... i have already walked 1.5 miles today! .5 on my first break and 1 on my lunch. i will be doing another .5 on my next break too!! and i am planning on walking with some friends after work tonight as well!!!
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some pix of me post op as i am now becoming friends with the camera again! lol
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MyFitnessPal.com Members
fanofdmb replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
hello! i would like to have more "sleeve" friends on MFP! look me up! fanofdmb also, i just did a Zumba class and went to log it on the MFP and it doesn't come up! wierd! -
so i just did my first round of water aerobics. i wasn't really feeling a lot in the water, so i thought. right now i am feeling it in my arms, shoulders and legs!! what a great workout without the sweat!!! lol
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fanofdmb reacted to a post in a topic:
March And April Sleevers How Are You Doing? What Are You Really Eating? (Confessions)
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hello! add me too, fanofdmb i think it is a great tool. i have discovered how much i put into my mouth truly costs me!
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Hello Everyone! I am almost 7 weeks post op and have been on a plateau for over 3 weeks... stuck at only 26# loss since surgery. Today I weighed myself and i lost a pound!!! woot woot!! I will take that pound anyday!!!
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yay! i too have missed salad and have stayed away from "Greens" because i am afraid of them! lol
