goal_will_be_met

Crosses fingers for ya that everything turns out ok for you....and Great job on preparing you got this girl!

Oh no! I hope you feel better that is just no good. Take care of you get some rest and R&R and start fresh when you feel better!

Yea thats right I am gonna punch you food right in the face! I am sick and tired of you always winning and in this long hard battle we are enduring is over. I am fianlly taking over my life. Its not live to eat but eat to live. Your just there to nourish me and keep me going. I am sick of letting you consume me when in the long run it does NO good. I am miserable and just sitting and regretting oh why did I do that. Well, no more regrets I am getting healthy and you can just move on. I no longer will hide and make myself feel bad because I will continue to do all the right things and in the end when I am standing on top I will reach my healthy goal weight and live longer and continue to have an amazing life. So Food I give you the middle finger and say buh bye. I will only need you to nourish my body!

HI there and thank you all! I had a great day and I hope you all did too! Angie! I started with a banana protein shake and egg whites. I had a small 100 calorie snack....then for lunch I had a chicken salad, snack(after workout) protein shake and dinner, Grilled tilapia with asparagus. Lots of water and one cup of coffee gotta have that coffee hehe

Congrats! girl and Good for you on celebrating. What a Fantastic Idea on having a Zumba party! Hope you have a blast!!!

Funny I woke up pumped today gonna get my workout in and then as the day progressed I got sleepy took a nap got up and was just like forget it. I was just like whatever not in the mood screw it. Then I don't know what happened but all of a sudden I did. I workedout for an hour I just changed it up. I have many workout games for the Xbox Kinect and the Wii. I figured I should add those in along with what I am doing try and make it fun that way I don't give up. I am getting bored with the same ol same. I am really glad I got a workout in. Normally I would take Saturdays off but I haven't worked out this week like I should so I decided to get it in today. I also went ahead and created my menu for tomorrow and get that all laid out that wayall I have to do is grab and eat. Less thinking will help with not over doing it. I think when I don't plan that is where I have the most trouble but we shall see. Regardless its all about baby steps... I need to realize that I am not just going to blink and POOF its gone...I lost the first 67 pounds easily now its time to really do the work. Anyway I hope all have a great rest of your weekend and all that jazz

Hi there...sounds good to me! I'll add ya and I like to check up on my pals at least once a week at least. I hope your having a great weekend!

Thanks I saw it and had to share because I am awful about putting things off...Have a great day!

LOVE THIS!!

Wow great job on your weightloss!! You inspire! What is your diet and workout like? Do you drink just water? I am sad to report I get caught up in sugary drinks like orange juice! ICK! anyway Great job keep up the great work!

NM I see grand junction I've been there once such a pretty drive!

Wow you truly are a motivation Your doing awesome and slow and steady does win the race!...I live in Westminster,CO which is near north of Denver...do you live close to Denver?

Thats fantastic!!! Great job girl! Keep up the great work! You are all over it!

Robert you crack me up hehe work outs are on!! Natalie did you work out? I am sad to report I did not but I made it up today. Like you Man every day i was all over it now I am like pshhht...whats wrong with me!! ick

Hi there, I can completely relate to what you said. I don't think you work out to much but your doctor may be able to determine. What kinds of foods do you eat? are you tempted alot? i know I am my husband and son do their best but they shouldn't have to suffer to much because of me even tho they don't mind. So I am tempted for the most part I do really well but every day is a real hard struggle. If your feeling hungry I'd say go in for a fill. I am going on Tuesday for one as I feel like I can eat everything in sight. Not a good feeling. I too have gotten sick alot as well and like you mostly from eating to fast. I had to get all my fluid removed and "start over" because I got food stuck. I can't imagine the pain you must of felt when your band twisted. Sorry to hear that. Hang in there we are here for you! and you can come vent any time you need

UGH, I want to work out and I should but I am so Tired. Trying to get my motivation going is hard...But I just need to get 30 minutes in but meh...I've got to figure out ways to get going...before surgery when I had to lose weight I did it no problem I was losing a pound a day but now meh...Don't get it...I'd give anything to have half the energy I had when I was younger....anyway hope everyone had a good 4th! Not bad here it was nice but it totally thru me off having the day off in the middle of the week....All i have to say that tomorrow is Friday and YAY!.

Yay Great job!

Hang in there ladies! you got this!

Hi there and welcome! Congrats to you I know you have to be super excited and nervous all rolled into one! Good for you for taking the time off for yourself to make sure you are fully healed! Keep us posted on your progress!!

Whoo hoo!! Keep up the great work!

Hi there! and congrats on your way to losing weight and on becoming a med student!...I know what you mean I wanted everything I couldn't have but as time went on it did get better...Keep up the great work you got this!

Welcome to the both of you! and good luck on your journey!

Same to you! Hope your's is wonderful!

Yea I'd call I haven't experienced that but call its better to be safe...Hope you feel better

You got this girl!