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courtney333
LAP-BAND Patients
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Joined
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Last visited
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Okay so I've exceeded my challenge! My GW was 216.5 totally 20 lbs loss! I passed that As of 9.3.12 by 10 lbs exactly yay! So I'm 206 even! Go me
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Okay so I have a question I'm sure has been answered before but why do u gain wait when your not consuming more than 1200 calories A day? I don't know how it's water when im only drinking 4-6 glasses a day
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Can you what where u found that chart please
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Your body is holding on to the water - it will leave soon!
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Another request for meal ideas for protein! Other than meats!
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There are many recipes at skinny taste.com I love the website! and on pinterest too just write gastric sleeve recipes ! I've found a lot on there I've made for dinner!
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Update to previous post ! Aug 14th was 217.5 - today august 17 th one day before my 2 month surgversery I am 212.5 whop whop! Exercise! It's been great!
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Thank you!
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Started out 266 on 3.5.12 - had to loose 7 before surgery and lost down to 248.22 pre op - now I'm just shy away from 2 months and I'm now at 217.5 which equals 48.5 lbs down! Have a goal by December 1 to be at 199! I want to start new year in onederland ! Congrats all !
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Having support is a great way to loose as well! I've got a lot of ideas since joining my fitness pal! Good tool! Good luck to all of you and congrats thus far!
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Hey everyone sleeved on 6.18. Weights really fluctuated lost 42 lbs but recently gained 3-4 due to monthly friend! Are y'all on MFP?
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Alright ladies I need your help! Guys feel free to chime in too if you like! But seriously I have been consuming around 500-800 calories a day! I gained 4 lbs in a week! How? Do u gain weight before your menstrual cycle? I have done great I'm 7 weeks out! But wth? I am needing some advice & support! I work out 3 times a week! Ughh
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How are things going for y'all! Share your success story! Along with any ideas or feel free to add me on MFP snkems333! Best of luck
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Congrats girl u look great
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Almost 2 months out post op and I'm hitting another stall?! Could it be I'm not eating enough or right foods. ?? Suggestions welcome
