aviiva

Some one had a recipe for I think cloud bread made with cottage cheese people who have made.it said out was good tasted like bread made with egg whites hopefully someone will post it. And on another note once again someone asked a question and was jumped all over I do not think anyone wants to gain back their weight but we do need to continue on with our normal lives. This board is getting old with so many negative, judgmental people Sent from my SPH-D700 using VST

I like them but they are a slider food for me Sent from my SPH-D700 using VST

How do I find it I tried searching please send me the site Sent from my SPH-D700 using VST

I live in ky pretty much anything goes here. I am originally from nyc so this read definately culture shock for me. When my husband and I got our marriage license they asked if we were related I looked at them like they were crazy after a certain age you can marry your first cousin here you just have to be old enough to not be able to have children I think with parental given you can be 14 the rules are different here Sent from my SPH-D700 using VST

My friend lost 100lbs and is at goal no exercise I have not really exercised but my goal next week is to start I joined the y Sent from my SPH-D700 using VST

I went into the hot tub with my husband and had no memory also called an old boyfriend who is now married in the middle of the night he said I was talking jibberish. Ordered clothes on line who knows what else Sent from my SPH-D700 using VST

Nothing wrong with cougars keep up the great work you will be there before you know it and then watch out boys :-) Sent from my SPH-D700 using VST

Congratulations enjoy the journey Sent from my SPH-D700 using VST

You deserve to be happy you will be at goal before you know it Sent from my SPH-D700 using VST

I used to crave sugar I have no cravings anymore the other night I was even thinking about that Sent from my SPH-D700 using VST

You are doing great before you know it you will be at goal Sent from my SPH-D700 using VST

Me too I cannot read with just my contacts I thought it was my imagination now I will not be able to see myself thin because I will be blind but I guess it will not matter because I am also going to have alzheimers Sent from my SPH-D700 using VST

Remind me to never ask a question LT you are right all the op did was ask a question once again things turned nasty on the vsg board, it is getting old. I know that when I am ready I will eat in moderation but I will not post it on here. I was always a normal weight and then my throid stopped working and I gained weight and then developed insulian resistance but but it was not because I could not control what I ate and I do not want to deprive myself for the rest of my life, we all know what is good for us and what is not. When someone asks a question why does everything become an argument and the original question does not even get answerrd Sent from my SPH-D700 using VST

I an eating and drinking the way I am supplied to. Get all my Protein in I am not great with exercise but do not eat carbs sweets any suggestions I eat about 700/800 calories a day Sent from my SPH-D700 using VST

I am trying to be patient I am 5 months out on 9/4 I have lost 60lbs and have about 30 more to go. I have been at a stall for about a month I know this too shall pass I hope I am eating Sent from my SPH-D700 using VST

Why are some people on here so rude and nasty we are all in this together everyone knows what to eat this is a life style change but we also have to live our lives and if someone wants to eat a icecream sandwich in moderation that is fine they don't need to be beat up about it. I cannot imagine eating just protein and not having a treat for the rest of my life. But you van rest assured I will not talk about out here since some people think they ate the judge and the jury

I like the sugar free frozen yogurt I put fresh blueberries and strawberries while my husband puts every topping they have on his. I don't have it often but it is a good treat Sent from my SPH-D700 using VST

Enjoy the journey it will be the ride of your life Sent from my SPH-D700 using VST

Enjoy the journey Sent from my SPH-D700 using VST

I feel I am always in a stall I just need to be patient I get in at least 80grams of Protein and at least 70ozs of Water I eat between 700_800 calories low carbs under 40 I do need to exercise more. I am almost 5 months out and have lost 60lbs of anyone had advice please chime in I did go from a size 18w to a 12/10 Sent from my SPH-D700 using VST

Imitation crab meat salad Sent from my SPH-D700 using VST

I am wearing size 10/12 I weigh 180 I was thinking the same thing. I was holding up my size 10 pants and thinking how small they look and wondering how I got into them it amazes me. Maybe it has to do with body shape I am not big boned and only 5' 2 and a half. Can't figure it out Sent from my SPH-D700 using VST

I too was not a big eater my throid stopped working several years ago and I gained weight. I decided to have the sleeve due to not wanting things moved around and the chance of regaining weight back. with the sleeve out is more difficult to re gain the weight. I do not consider my self but did not always make good choices. I have not struggled at all since having this done. Sent from my SPH-D700 using VST

Good luck tom have a speedy recovery Sent from my SPH-D700 using VST

I am day 9 on chantix no side effects do not really want to smoke Sent from my SPH-D700 using VST