Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am trying to be patient I am 5 months out on 9/4 I have lost 60lbs and have about 30 more to go. I have been at a stall for about a month I know this too shall pass I hope I am eating

Sent from my SPH-D700 using VST

Share this post


Link to post
Share on other sites

I am in a very similar boat! I am approx. 15 weeks post-op and I've lost approx. 62 lbs (I have another 120 lbs to go!). My normal "pattern" has been losing for about 3 weeks, then stall for about 10-12 days. This most recent stall started approx. 3 weeks ago however and is still going strong!

I'm finding my discipline is wavering a bit during these long stalls. I'm more likely to eat high carb limits then I regularly do. Also feeling less motivation to work-out or exercise, and more easily tempted by bad foods!

On the weekend, I decided that I needed to so something to break my mind out of the stall I'm in (along with my body!). So I'm doing 3-5 days of liquids only to purge myself of the carb cycle and remind myself what it was like when I started this journey. I'm hoping it will snap me back onto a better routine and get my body moving again (weight-loss and exercise!).

Good luck. Try your best to hang in there!

Share this post


Link to post
Share on other sites

those stalls happen to us all. I have been in one for 2 months now. It happens more frequently the closer you are to goal. dont let it discourage you. you will make it through! :)

Share this post


Link to post
Share on other sites

I agree, I've been fighting mine for two months now. I keep going up and down with the same 5lbs so frustrating. I am an exercise machine and watch what I eat. so this too shall pass.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×