I'm 8 weeks on Monday and I'm on solids I haven't eaten anything that don't agree I even had pot beef roast .. I haven't tried any bread or pastas or steaks but be careful w the hit dogs my nut suggested I wait 3 months out to have that what u should do in my opinion is introduce one food at a time but stick to like baked fish first like Tilapia , salmon , snapper before trying like chicken and other kinda of meats there for me are easy to get done and digest.. chicken is heavy in my stomach but I can tolerate it well .. If your in pain I would suggest as well as to follow your doctors order and go back a stage be patient my doc said to move a step up if I'm doing good and to move a step back if I'm not ..and In do time u will be able to tolerate the foods u desire