georgia72886

So today is day one of the 5 day pouch, currently at work I had my 8oz of protein an it's water for the rest if the day until lunch which will be about 1pm only water in between that. I've also realized that popcorn is my slider food, as well as I've been eating an drinking at the same time. Which isn't good and I've been drinking way to much sweet tea, question do u all drink out if a straw I know you not suppose to but it helps me get the water down.

Thanks everyone tomorrow I will start to the 5 pouch... I'm also increasing my water and protein. Thanks everyone I just get so over whelmed at times thanks again for the support will keep everyone updated

All current

I need help I was sleeved may2012 I haven't lost any weight with in a year. My eating habits are back to eating junk how do I go about deprograming myself I have 68 pounds that I need to lose to be at my goal weight but I really just want to get to the onederland that would be about 40 to 43 pounds I work a 12 hour swing shift with a 3.5 year old son when he stresses me an won't listen I eat junk. Any suggestions

I did 1.5 miles this morning looking to do six miles tomorrow

Hi I'm Georgia I've been at a stall made a vow to my 2.5 year old this morning. My goal this month 70 miles

Feeling really down. So I was sleeved may31,2012 my highest weight was 283 I'm now 238 bc I've gained 8 pounds within the last two weeks. I'm an emotional eater I'm unemployed. Six months I watched my grandmother suffer until her death. Got a job offer at the Hampton inn making 7.25 doing the laundry, yuck two weeks into that my dream job came or so I thought. Working at an insurance company where I would have to force the manager to speak. She was no help when I had questions regarding certain things. I almost lost my face being under so much stress. Saturday before last I was diagnosed with bell palsy . I've been eating an eating an to top it off my mom talked really bad about my pea coat today saying it was to small an that you could see all my fat rolls. That I need to check the mirror before I come home. I honestly don't wanna look in a mirror. I'm feeling sad an the food I'm eating make me feel like I need to throw it up. Oh can't forget the fact that I don't have a job right now.

Thanks ladies, I've been on the shot prior but it was years ago. During that time I was a heavy weed smoker an I think that had a lot to do with my mood swings. I'm 27 with a severely pro lapsed cervix my doc told me with absorption pills wouldn't work. And the iud I couldn't use bc of the cervix. I'm currently not have sex not trying to have sex until I'm married but my cycles are not normal. I'm attempting the shot do it will regulate my cycle. I gain 30 in a summer first time on depo. But I figured I would give it another try since I'm not using weed anymore. Thanks again ladies

Is anyone on the depo shot an still losing weight :-(

I'm 27 an close to Huntsville

Ok thanks for the advice an I was on the bothhouse protein drink :-( they didn't have enough protein an wayyyyyyyy to much sugar. My system has never been regular, so I'm not in the bathroom. I'm now back on my unjury :-) with soy milk or almond. Today is just day two. The last six months I've been over eating bc I was stressed. No job an raising my son. I'm ready to lose this weight I'm going back to just the shakes water an soy burgers. I'm determine to lose 30 pounds so my dad will stop smoking. We agreed on 90 pounds. I'm a year an four months out an haven't done my best bc I picked up old habits. Now I'm more focused n determined to lose this weight . Plus when I lose the 30 I'll be in the onederland :-)

Thanks everyone

I've had about 99 grams of protein today is that to much. Being a female should I just stick to the 64g a day. Anyone know...

Thanks you all no I haven't tried Tums an I was at work suffering. I do have carafate I'm taking it an it gives me no relief I think I going to go bk to just my protein for a while I'm ins at this job kicks in next month on the 7th so I will have an appt then

My ins dropped two months after surgery it been almost a year prostatic I'm on not sure about the other an on for Prilosec nothing is helping I'm in so much pain it went from y chest hurting to stomach feeling like it wil explode