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- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
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Bnug
LAP-BAND Patients
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What are you having done? My surgeon...Dr. Adam Goldstein...does SmartLipo procedures that seem AMAZING. I def will be going to him once I am at goal. Check out the website http://www.sculptcosmeticsurgery.com/Surgeon.htm I'm from Gloucester Township...not far from Deptford at all. Who is your surgeon? when were you banded?
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Add Flax Seed Oil to your shakes or salads. It has worked WONDERS for me. I tried EVERYTHING...and it has been the only thing to help
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Anyone use their products? I'm going to buy the sampler pack and try some things. Was just curious if anyone has opinions...
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I once got stuck on a tiny pill I took regularly. It got to the point I couldn't get ANYTHING down for 24 hours I had to have a complete unfill...I was soooooo upset. It's amazing how one day things are good to go...and another day they are not!
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Does anyone use Shakeology? My cousin is using it...and LOVING it. I am going to give it a try...just curious if anyone has any input. Thanks
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Thanks for the responses. I don't plan to use them often...but I think I am going to include them when needed.
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Does anyone use Lean Cuisines or Smart Ones? Just curious of thoughts on them...
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So yesterday was my son's birthday party. I made sure to watch what I ate during the day to allow myself some cake last night. With sooooo much cake left over I was fretting last night before I went to bed about having it in the house and was questioning my will power. Well this morning I woke up...and it was covered in ants!!! After throwing the whole thing out then cleaning and spraying...I was smiling! Problem solved!
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Picked up some PB2 and PB2 Chocolate today. Just added some to a shake...anyone else have ways they use it?
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I know I am way way late on this...but Dr. Goldstein is the s@$t! He really is a great guy. He knows what he is doing. His office has tons of resources. I just started using his in office nutritionist...she is awesome too. Goldstein is great at what he does, has a great sense of humor, and I trust him completely. Make the switch!!!
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Doctor's orders...2 Flinstones Completes a day. One in morning one in afternoon. Your body cannot absorb both at once.
