dee257

you go girl !!! awsome ....

I have a wonderful Dr and Nut.... I have seen my Dr once every 4 to 6 weeks.... and my nut I was seeing every month and now back to every 2 months..but I do see her at monthly support groups....and I know I can call either any time I need to....They are both always easy to talk to and always honest....I never feel rushed out of either office.... Doesnt hurt my Dr is soooo cute !!!!

I dont knowhow but send Alex a PM he will help you hun

~hugs~ lucy...keep up the great work !

Great artical Jean.... I have the Realize Band and didnt get any fill in the OR...after 6 weeks I did get one...

Have you tryed Propel flavored waters..... I have to agree you have to have your mind set and we all go off the plan but pick something healthy.... When your on solids ....You can do this... get your head in the game !!!

everyone looks awsome !

First fill...good your on your way !!! That also means your on liquids Im sure right now.. and them days are always hard... stay with it !

~hugs~...Im 54 and I had the same worries.... The differance for me this time is... Im not on a diet...and with the help of the band Im not always thinking about food...or feeling like Im missing out.. You can do it !!!

1 c rolled oats...180 cals fats 1 saturated carbs 64 2 bananas..180 cals potassium 724 carbs 46 Fiber 6 thats for the whole batch

Im sure we all have off days...but not being able to keep water down is not good.....Id think thats more then a bad day...Id call your dr and let him know....Good Luck

Congrats... What a great differance 30 lbs makes !!!

Im not sure about the differance either... I have a REALIZE BAND its a 11 cc My Doctor told me this band usually takes 8 to 9 ccs for many to feel the green zone... I am at 9 ccs and I think its perfect....my g/f also has the same and she is at 9.25cc and she is good......

Kristi.... One day at a time...every day will get a lil bit better....you can do it !!!

Sorry about this little set back.....at least you got a new date !!! Now get some rest ....

I use whey...love it

laughs my jeans were always tight...just before it was a tight size 26 !!!

~blushes~ Maddy fantisizing about my butt..... Ohh if some one else is posting i cant see um....guess I fallowed directions yea is me...as my hubby would say...thats for the record books !!!!

~giggles~...and here I thought she just wanted to see my butt

Mads....are you telling me what to do again !!!!

night + nice.....dang spell check

One thing that helped me is I went out and bought myself a new water bottle a real night one at WalMart for 4 dollars...it holds 4 cups...and every morning I fill it and that reminds me to take vitamins...and then as soon as I drink that I fill it again and I sip all day long...days Im to busy and dont do my rutine...I dont drink as much and I find Im hungry,,,Good Luck..You can do it !

~hugs~ to you...you will do fine...and sleep is over rated... Good luck to everyone getting banded soon !!!

Yep....eggs do it for me almost every time

WOW...slowly stepping away from the computer...