dee257

~claps~ qnd ~cheers~ so very happy for you !!!!

Sorry you have to deal with this.... I can understand how it feels...people can be so totally stupid at times... What I love is when people that dont know I have the band say something like...OMG you didnt get that crazy surgery did you... I just laugh and say...im eatting right and walking every day !

"just" even....dang glasses

I have and I love them.... You can add a lil splenda or cinn to them...and I think even raisins but guts the oats and bananas were yummy !!!

You are so right about the walking Peppa when I started I brok down crying one day that I couldnt even walk to my mail box to check my mail.....when I use to walk 30 mins every day just a few yrs befor....well Im glad to say Im walking again and i LOVE it.....when I feel like OOoo ~groans~ its to hot...to cold...to tired....I just push through it and DO IT.....Im never sorry after wards.......

Maybe if you eat slower....and I drink a lg glass of water just before my meals.... Good Luck !

OMGoodness.... GREAT Job....and yes a very pretty face with the body to match... Congrats

Try to go for a walk.....take a bath....anything to get your mind off of being hungry ...Good Luck....stick with it...its so worth it

I found this on MFP and made them today 2 bananas mashed 1 C of rolled or quick oats Mix together Bake at 350 for 15 mins....

I hear what your saying Cheryl... Im thinking of giving it a try because I have been doing portion control....keeping cal inder 1000 and exercizing and im stuck at 100 down...I think my body needs a kick in the butt......

Thank you for this..im thinking of trying it...my scale isnt moving !!

~claps~ yeaaa....so very happy for you....Your doing a great job !!!

hello Julie.. Welcome to the forum....and congrats on taking control of your life... How wonderful on your adoption...I also have adopted 5 children from foster care.... Please keep us posted of your weight loss

Hello Cindy.. Not sure if this will help you but I as many are on MYFITNESS PAL and there you can add friends and see their daily menus...I enjoy getting ideas ! Good Luck

Alex... if your out there reading...Id LOVE a LOVE it clic....cuz I just LOVED Banjos post.....just saying...

A WOW from me too.... you know some days its just best not to answer some post.... CG...I love all your post...a open forum is for your answers....so dont stop.....

. Congrats on your NSV....i think they are the best ones ! I have to sleep with a pillow between my legs...because my knees hurt pressed together....dang my legs have been so far apart for so long.....~laughs

~rolls eyes~ pffft...lady sorry I just fallowed you there....~hugs~ ya

If gimmics worked....id be twiggy....~laughs~

I never drank water ...now...I LOVE it...and I'm never seen with out my water bottle...Having a special bottle I think...when I'm going out kids know grab moms keys and water bottle...lol

This is all so very true....Im happy your on the brighter side now....and sorry for all the ones out there still not being noticed...

Its going great...I started at 257 and Im now 154....Im almost 9 months out.... Dont worry about the small weight gain..your still healing....

Congrats....so happy for you and your names great You will surely shine.... God Bless You....~hugs~

What a great story to read this morning...After sharing in a familys grief this week...and watching them all enjoy looking at pictures of them with their mom...I will be sure to jump into more snap shots....thank you for the reminder....

Good Morning....where in Ct are you...I grew up in Middletown Ct....I now live in Pa.....pleased to meet you