dee257

I so agree with you here....I was having my shares of stucks...and my nutritionast told me...it was because i was letting myself get to hungry...also I find if i drink drink all day long it curbs that OMG im starving.... This is a huge new feeling for me..the last 2 days I have been out where there has been a free meal....and at each day I wasnt foaming at the mouth to eat....and when did sit to eat I was wanting to go slow...and the dessert platers didnt even look that good to me....so yep it comes in time ..Good Luck everyone

sorry my eyes arnt the best...you pulled whos bone....?

I started out at 257...and down 100 now and yes i have skin sagging....I hate it...but Im 54 so I think I will just dress to hide it for now...at least this I CAN hide...fat rolls I couldnt !

Sorry you are having to deal with this...hope your back to all fixed up soon !

good subject...I to am looking for something...my flabby skin is getting ummm ummm...yea not to pretty but it sure beats fat rolls...

Great Job girls.....hard work pays off so sweet

~grins~ OOOo i have a plan alright...Santa wont say no to....

WOW looks like I missed another great day .... Congrats Princess and Grammy !!!! Your both doing awsome.....

Maddy...You been sipping off my bottle !!!

Banjo....when Im feeling like all I want to do is eat....I grab my water bottle that holds 4 C. and I just drink and drink....it really does help..to just keep the bottle in my hand.....

Just want to share a dish I am in love with this week. I seen this someplace not sure where.....You can have on mushie stage or reg food... I layer sliced tomatoe...then a spoonful of low fat ragatta cheese then a layer of canned or fresh spinach....and repeat....pop it in the micro for 3 mins and its so good....its fast easy and oh so good !!!!

Congrats for making the big steps nessasary to get your life on track...hugs

that is a great moment when you win over food !

For me..i feel if i could ONLY burp it would come up...but never does...lots of slim.....and i always spit it out...i dont think I could even get it down then...Good News I have learned to slow down !!!!

claps~....so happy for you Sam...... God Bless you on your journey

Jean I find all your post helpfull....maybe she was just having a down moment...because you didnt say anything rude...... Thanks for offering advice to all of us....

to funny !

Life with the band is so much better....befor banded...I was always tired...always hungry ...so I thought...I was always depressed on not having clothes that fit me...or waistbands that didn't dig into my bellie....I always felt people were looking and whispering about my size..or about the frumpy things I tryed hiding in....I was discusted trying to get a seat belt around me....so yes all that being said...banded and 100 lbs gone is so much nicer...I eat when I'm hungry...I fit into so many nice clothes...I have confidance...and I'm loving getting out of bed in the mornings...

Oh jeny...hugs...I'm proud of the steps you are taking to win this war...Good Bless you

I try to stay at 1000 cal a day but was told I could go up to 1500......thats to much for me.... I find if i remember to sip water all day long that helps so much....good luck !

Thats a awsome NSV !!! CONGRATS

I have asked Santa for one.....gosh trying to be good now....laughs....

Hello and congrats for making the first steps....I remember my excitment during the begining and yet how far away it seemed.....only regreat I have is that I waited so long !!!!

Ok..tryed to decide if it was worth posting after reading TexasJeff post..... I maybe old fasion as I am old....BUT when I read topics that say for woman...I read...and on many subjects as delicate as this one I think about posting my feelings but then in the back of my head I always think there is going to be the sorta remark I read....and I stay clear of them... Sorry if this hurts but...alot to be said for class...... ~places chalk back on ledge...slaps my hands together and walks away ~

So very happy for you....enjoy all the lil NSV !!!