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Wow you look wonderful and so very healthy ...congrats

CHEZ....i did just send Alex a PM because this is so not right...~hugs~ ya girl

~hugs~ CHEZ.....how hateful can one be to another...that they dont even know.... You are always helpful and Im so sorry some one was cowardly to PM that to you...WOW...... Alex....if your reading this I hope you can band that person who PMd that to CHEZ !!!

very good post...~hugs~

wow not even just 1....you really wanna have a couple....??? Sorry Id re think that......You can do it

~smiles~ checking in at 145 !!!

to me the green zone is I can go 3 to 5 hrs with no hunger..infact I dont even think about food....tis coming from a girl that thought about food 24/7 !!!

I have been sick with a stomach bug for 3 days... God Love my husband he went to do a lil Christmas shopping with me yesterday and as we walked pass the womans undies he stopped the cart and said..."hun need some undies" and I couldnt help but notice he was NOT looking at the grannie pants I useually wear....he said them black ones look nice..and it looked more like dental floss to me....LOL...but we picked a size 7 out..brought all the stuff home and was more interested in putting the kidspresents away and had forgotten about the dental floss.... Well kids get home and start clearing the table off....my 11 yr old finds them in a bag and he is like...WOOOO whos are therse !!! my 14 yr old says Oh are they for my girl friend !!??? His dad snatched them and said they are for your mother !!! let me tell you their moths dropped....so did mine !!! But before heading to bed...hubby told me to try them on...and lets just say....im liking them LOTS ! Hubby says Santa may have to stuff my stoking with some ....

Yes use this time to get your head in the right place... I think looking back and wanting to se he scale drop faster...is what we all want..but the small fills and the stuck issues all get us ready for the fill where everything comes togeter....the small bites...the eat slower....and the chew chew cew.....hang in there hun.....

Just a thought from me... Before I got to the green zone... I had to many PBs..I have been in the green now for 2 weeks...and I havent had even the smallest discomfort or PB...I think thats because Im never hungry now...and when I sit down for a meal I dont take a big bite ( telling myself I will chew it really good and just swallow a lil at a time..it doesnt work ) Just saying everything will clic when you get to YOUR spot !!!

I eat something always with in 30 mins of getting up ...my nut says for me thats what i need...most days its just a greek yogurt with flax seed.....then I do try to eat a lunch and dinner...because I like to sit down with my family for meals...during the day if I am hungry I do eat...something of protein......for the most part I dont need snacks.......good luck !

yep....I hear it myself.... When banding day was getting closer and closer... I was saying it to myself... end being yes I knew I could do it... BUT i knew id gain it right back with out the help of this wonderful tool !!!

~hugs~ First thank your husband for His service !!! and please dont let the slow weight loss get you down... As long as your fallowing how your dr told you to eat it will happen...drink lots and lots of Water....for me that was so nessasary to feel full... I was always hungry !!! And more then once Id tell my Dr sure I had a 2 lbs lost but it was by pure will power...hang in there !!!

Oh princess...hugs...who needs a scale with huge NSV like that...so happy for you

Beautiful...I can tell how good you feel by your smiles

Putting in my 2 cents also Alex.... Thank you for this site... its like having a personal support group when ever I need support....some times we cant wait for our once a month meeting !!

I had to remember....my sister and I use to go for a coffee and donut and we couldnt decide if we wanted a donut or a muffin...sooooo we would have one of each....today when we go...we get a coffee no sugar and a flat bread sandwich and share it...and we enjoy it so much more.....great thread...

~hugs~...a life time of eatting the way we all have is going to take hard work to change...but we can do it !

Oh its so worth the wait.... I almost cancelled my first appt Aug 5th 2011 and last min I said Oh heck...I will go see what they say....I have NEVER looked back...I knew from that day I was doing this...~hugs~...You can do it....and your right whats 6 months !!!

awsome job everyone !

I take these ever morning... D1000 Calcium Womans one A Day gummies Biotin

~hugs~ thats awsome...so very happy for you

hello... I have high mark blue cross ins....and I did need to fallow the 6 month eatting right plan...nd a few test....but I was aproved on first letter.....in 3 days !!! Good Luck !

Sorry your having this problem.... I cant eat eggs at all.... but I can have egg whites..... saramatos11 your text is soooo small I think Im blind ...LOL

you will be struttin a thong in no time !