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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Matt Z
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Sickness post surgery
Sorry you are sick, I do hope you feel better soon! Getting sick has been a fear of mine since I got the band in 2011... I couldn't imagine what it would be like to get the full on Flu or something super stomachy... On a side note, you look amazing, congrats on your achievements!
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Unflavored protein
Closest "flavor free" unflavored protein I've found is Isopure Zero Carb Protein, as Vif stated, there *will*be some level of "flavor"... but I've found that Isopure mixes well and gets masked by what you are mixing well fairly well.
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Intermittent Fasting Daily Menu/Results/Accountability
So after a weekend of beer, cake, cupcakes, scratch cookies, I'm still down from Friday... Damn I love this IF crap LOL Big news from the weekend... I traded my car in for a Jeep. Kinda sad about it honestly, I really did love my 2014 Dodge Dart GT... so much awesomeness packed into that car... but I just couldn't keep dealing with the super crappy roads around New England... the construction, the pending winter, so many potholes... I miss it the Dart, a lot. But, I got a 2015 Jeep Cherokee Limited 4x4 now, yeah I gained almost 25k miles on the odometer in the trade (My dart only had 37500 on it!) But it was a 1 owner, corporate vehicle that was well cared for, I've got all the same features, less the top of the line audio and the sun roof... but I'll survive.
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3 Weeks Post Op. NEED HELP!!
Cool, glad to see you reached out to the Docs, you have no idea how often people post serious medical issues here asking for help when they haven't reached out to their doctors first. Work in some fiber, I take chewables every morning to help supplement. If you aren't noticing any pain, and your docs are cool, then just keep up that water intake and things will work out. I fully understand the concern, I had the same as well around the same time frame as you. The reduced solid matter intake plays a part. Good luck and I hope it all resolves!
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I need help
This is a super easy fix. Stop it. Get back on your diet and start tracking EVERYTHING. Put the pity back in the cabinet with those slider foods and pull yourself up and get moving. Clearly it's bothering you... so do something about it. No one but you is making you eat those foods you know you shouldn't. No one but you is keeping you in that chair, on that couch or in that bed when you could be out hiking, walking, enjoying the outdoors somewhere. No one but you is holding you back! You feel upset and depressed and disgusted. So then make the changes that'll make you feel better! Only you can work with the surgery. Only you can change your habits. Only you can make you feel better! SO DO IT! No more excuses. No more "tomorrows". No more self pity or self loathing. NO MORE WAITING NO MORE INACTION You got this... you just have to get it.
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6 weeks post sleeve
Congrats You are doing great!
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Depression after surgery
Not sure why you thought being lighter would make you miss food less. Did you have a pre-op mental health check? Was this not something you addressed with them? This is going to be (for the most part) a life long thing... will it get better / easier... sure it will, you'll adjust and your body will as well, things you can't eat right now, you might be able to down the road. I'm getting close to 6 months and I can pretty much eat whatever I want, making it harder than if I couldn't. Now, since I can eat cake and cookies and drink beer and eat calzones and whatever... I have to make those choices myself, of my own free will, I can no longer say "Oh, I can't eat that cookie it'll make me dump" because that doesn't happen anymore. Not sure what surgery you had... but *it does get better*. If you are having issues, get back and talk to a therapist.
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3 Weeks Post Op. NEED HELP!!
Ok, Please tell me you've spoken with your doctor, PCP, Surgical team... SOMEONE other than the internet for this issue... You might be impacted and need medical attention. Otherwise, the standard, common items might help. Milk of Magnesia, Miralax, Colace. All of these are available at your local pharmacy. You also need to make sure you are getting enough water, sounds like you might not be. You need to shot for 128oz, you might not be able to get that much in, but you need to be getting as much water as you can right now to help you heal, to prevent constipation and impaction, to assist in fat removal, etc etc etc. Water is such a critical part of this whole process I'm shocked at how often people don't pay attention or how lax people can be with their intake.
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After 1yr my surgery
Maybe... but maybe not... we'll have to see if they take the time to bother to answer.
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Congrats!
I guess the goal is to have both apps mirror the same abilities as the website. Right now all 3 are different
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My Doctor
Surgeon's office maybe, because they have requirements preping for surgery, the PCP can't withhold an approval letter like that because they want to drag their feet. They aren't the nutritionist, or the surgical team, the ONLY thing the PCP needs to do is to say "So and So is healthy and has no issue that would prevent them from getting the surgery". It's a basic level, clearance check, so that the surgeon knows that there aren't any medical issues they are not aware of currently being addressed.
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My Doctor
He doesn't have the legal right to do that, if insurance isn't requiring it... then he has no right to say so. Tell him you'll go to another doctor if he refuses to provide you with what you are asking for.
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Teeth decaying
This is because of the malabsorption part of the Bypass, which the sleeve does not have. This is only going to effect bypass patients that aren't taking the vitamins they are required to, or those super rare situations that end up in a bypass reversal.
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Interesting Article about Vitamin Patches
Yeah, it's crazy what is and isn't covered or classified and why...
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How long until pain after every bite goes away?
If it's hurting, and shakes don't then I'd suggest going back to them, you might not be fully healed, you might have a stricture, there could be a few causes for pain... but if shakes don't hurt, I'd do that until you can get advice from your surgical team.
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How long until pain after every bite goes away?
Wow, they really sped you through the diet didn't they? Most sleeved folks are on liquids for like a month!
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6 Month diet journal example
Best to ask. I didn't have to provide squat, just go to 6 nutritionist appts, once a month.
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After 1yr my surgery
Curious, why was my post funny/laughable?
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Interesting Article about Vitamin Patches
It's nice to see that we've got a proper clinical study linked in that article that supports patches working. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976443/ "Our study shows that our formulation of vitamin D3 can safely and effectively be delivered by dermal route reducing the incidence of non-compliance of oral route."
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Congrats!
I did, Back in July... ZERO replies from anyone on your staff.
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Diaper Rash
Did they have you in a diaper? It's possible you are having a reaction to some cleaning agent they used to clean you before they inserted the catheter.
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Intermittent Fasting Daily Menu/Results/Accountability
- Congrats!
AWESOME... Can we now please get someone to address all the major issues and lacking features in the app?- Not eating and drinking at the same time
I use a 30 mins hourglass timer at home. At work I just take note of the time I finish eating and go from there. You have to make it a habit and keep yourself up on it, it's not really a "natural" thing so it can be hard to get into the swing.- I had surgery in india no follw up appoiment
isn't everything you listed major "no-nos" for diabetics? A healthy meal plan for people with diabetes is generally the same as healthy eating for anyone– low in saturatedfat, moderate in salt and sugar, with meals based on leanprotein, non-starchy vegetables, whole grains, healthy fats, and fruit. Foods that say they are healthier for people with diabetes generally offer no special benefit. Most of them still raise bloodglucoselevels, are more expensive, and can also have a laxative effect if they containsugar alcohols. Sounds like you are WAY off what you should be eating for your surgery AND your medical conditions. Find a doctor local to you and get this taken care of. The internet is not the place for this type of issue/question, you need to speak to a medical professional. - Congrats!