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HeatherF

LAP-BAND Patients
  • Content Count

    82
  • Joined

  • Last visited

About HeatherF

  • Rank
    Senior Member
  • Birthday 12/11/1977

Contact Methods

  • Website URL
    http://www.goodbyefluffy.blogspot.com

About Me

  • Gender
    Female
  • Interests
    Crafts, Card Making, Cricut, World of Warcraft, Sims 3, Wii, Zumba
  • City
    Orange Park
  • State
    Florida
  • Zip Code
    32073
  1. HeatherF

    I've Been Sleeved!

    My surgeon is a Captain and I <3 him! My surgery took 1 hour and I was walking the same night after surgery.. I have had no issues other than trying to find a Protein supplement I like.. I have lost about 60lbs since January (25th) and that is without any exercise.. I just returned from a 6 day trip to Jamaica at an all inclusive resort and I had a fabulous time, was comfortable in the airline seats, bus seats walking in my bathing suit on the beach at the resort etc.. If I went on this trip without the surgery I KNOW I would have been miserable.. I had a fabulous time and thank my Doctor everyday for listening to me and accepting me as a WLS candidate. If you called NAS JAX about surgery you probably talked to the WLS Coordinator/Nurse Mrs. Massari.. She has her moments, I attend the monthly meetings she is in charge of them ...
  2. HeatherF

    I've Been Sleeved!

    Ginger I am not sure where you are located but I am in Orange Park Florida and go to Doctors at NAS JAX and the Band is one surgery they do not do there (i believe).. My VSG was covered at NAS JAX
  3. HeatherF

    January 2012 Sleevers!

    I will have to see if the Commissary carries the yoplait greek yogurt.. I don't recall if the ones I tried were FF I am going to assume yes they were ... Last night I took the Fage and added some torani vanilla SF syrup it smelled so yummy still tasted blah so I added some fruit .. nope blah.. I added some stevia (I should have tried splenda) and I had to dispose of it.. just bleh all around.. My DH bought the stevia to try I prefer splenda...
  4. HeatherF

    Before And After Pic's

    Amazing transformation you look fantastic
  5. HeatherF

    Really Nervous

    Hi Welcome.. WOW!! your process has only taken a month... Protein really is to each individual person.. Pre-Op i went and ordered a bunch of stuff and post op I couldn't stand it.. My suggestion is if you want to see what an RTD (ready to Drink) protein tastes like versus a powdered protein you mix yourself then buy individual servings.. not too many your tastes may change after surgery.. I am still looking for a protein that I can tolerate 2 months out.. Best of Luck to you
  6. HeatherF

    Hi From Texas

    Best of luck to you & your wife I look forward to reading more about your Journey
  7. HeatherF

    Greetings From Tijuana!

    Good Luck!See you on the recovery side with the rest of your story..
  8. HeatherF

    2 Months Post Op

    My one regret was not taking measurements before I had the surgery.. I am going to have my measurements taken now and see what I lose.. I know though that even though the scale wasn't moving I was losing inches because I had to FINALLY cave in and buy a pair of jeans.. So just know just because the scale isn't moving doesn't mean that you aren't losing in other places..
  9. HeatherF

    2 Months Post Op

    Thank you! You both are very kind.. I still have a ways to go ... I'd love to lose 55 more lbs and get rid of this darn lap belly.. it is getting smaller every month though and I am super excited about that! I wish I had a workout partner but since I am new to the area no such luck so I have to be my own motivator... I have been exercising on the Wii.. I change up the Workouts I do.. I have a 10 minute solution, Jillian Michaels & the Biggest Loser, I also try to ride my bike and since the weather is FINALLY starting to warm up I will add laps to it (my pool isn't large by any means but it isn't small either).. I am hoping this will help me get to goal, if in a months time I see no change then I think I will drop the $100 to do the Bootcamp that a Gym is offering around the corner. I am glad I can share my story with you and inspire you, I know I look for others to share their stories good and bad as well.
  10. HeatherF

    January 2012 Sleevers!

    Afternoon! It is about time I check in.. I read someone posted that they do not tolerate protein drinks, I am in that same boat.. Though I have lost a total of 45lbs I am currently at 190.. This past week I upped my physical activity.. I started experiencing hair loss mid March, so I guess I should look into biotin? Other than that I am doing good, I am hoping that upping the physical activity will help me lose at least 10-20lbs by May... I am 55lbs from my goal weight.. I wish I had a Trader Joe's near me... I just finished prepping dinner for tonight.. i find I eat healthier and graze less when I have pre packed or pre prepared meals waiting.. There have been times since surgery I have eaten things I feel I shouldn't have.. I had some chips Doritos... I had a kids meal from McD's and was immediately ill and did not feel better until i had expelled what little I had eaten.. (NEVER AGAIN, even if DH thinks it's ok) I am all over with this post.. LOL I can not stand the taste of greek Yogurt, Fage etc... I wish I could they seem to be such a staple in many WLS diets post surgery.. I am also lactose intolerant now which sucks because I am trying to find a milk alternative but it sucks to buy a 1/2 gallon of something that I may not finish. Other than those few things I am doing good and have no problem eating and am enjoying losing the inches instead of lbs losing lbs when it happens and looking at my sz 22 & 24's and packing them away and fitting into 16/18's.. So yeah!

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