bajanqueen70

Hang in there CTDEE...those Bajan men! Lolol...I understand! Keep your eye on the prize!

Hang in there CTDEE...those Bajan men! Lolol...I understand! Keep your eye on the prize!

You are very welcome Mochax! Trust me...it works! Also eat smaller meals every 2-3 hours (2 or 3oz) that are protein rich (like eggs, tuna, protein shakes etc) and you will find that they will really keep you satisfied...much success to you! Don't get discouraged...

You are very welcome Mochax! Trust me...it works! Also eat smaller meals every 2-3 hours (2 or 3oz) that are protein rich (like eggs, tuna, protein shakes etc) and you will find that they will really keep you satisfied...much success to you! Don't get discouraged...

Congratulations! I use Nectar Vanilla Bean Protein mix with 1% milk. Very enjoyable without the carbs...

Congratulations! I use Nectar Vanilla Bean Protein mix with 1% milk. Very enjoyable without the carbs...

Congratulations! I use Nectar Vanilla Bean Protein mix with 1% milk. Very enjoyable without the carbs...

Congratulations! I use Nectar Vanilla Bean Protein mix with 1% milk. Very enjoyable without the carbs...

Congratulations! I use Nectar Vanilla Bean Protein mix with 1% milk. Very enjoyable without the carbs...

Congratulations! I use Nectar Vanilla Bean Protein mix with 1% milk. Very enjoyable without the carbs...

foods that "slide" down easily your pouch (i.e chips)...foods that turn to mush usually slide right out of the pouch and into the intestines fairly easy always giving the feeling of hunger. Slider foods fool you into thinking you can eat more...if you focus on your proteins first you will feel full sooner and fuller longer. Hope this helps!

foods that "slide" down easily your pouch (i.e chips)...foods that turn to mush usually slide right out of the pouch and into the intestines fairly easy always giving the feeling of hunger. Slider foods fool you into thinking you can eat more...if you focus on your proteins first you will feel full sooner and fuller longer. Hope this helps!

foods that "slide" down easily your pouch (i.e chips)...foods that turn to mush usually slide right out of the pouch and into the intestines fairly easy always giving the feeling of hunger. Slider foods fool you into thinking you can eat more...if you focus on your proteins first you will feel full sooner and fuller longer. Hope this helps!

foods that "slide" down easily your pouch (i.e chips)...foods that turn to mush usually slide right out of the pouch and into the intestines fairly easy always giving the feeling of hunger. Slider foods fool you into thinking you can eat more...if you focus on your proteins first you will feel full sooner and fuller longer. Hope this helps!

Why are these posting multiple times???!!!