FLHgal

PB PB PB....when it happened it is because I did not chew or the bite was just more than I needed.
Th e slimes are the worst. I agree; I rarely go out to eat; can;t eat enough to make it work buying A TACO at the Tex Mex place. Had a stuck while out with friends, they thought I was choking and asked if I needed help.

PB PB PB....when it happened it is because I did not chew or the bite was just more than I needed.
Th e slimes are the worst. I agree; I rarely go out to eat; can;t eat enough to make it work buying A TACO at the Tex Mex place. Had a stuck while out with friends, they thought I was choking and asked if I needed help.

I'm 26 months out and lost 100 in the first 15 months. 11-30-11. Still doing fairly well and still wearing a size 12.
COMPLACENT .........it is so easy to slip back to old habits. I had shoulder surgery in Nov. 13, and laid around the house recovering.
Holidays and feeling crappy, I found I was eating sugar.....also found that I had left the 20 minute rule somewhere in the past.
I thought I needed a fill; last fill 5-12. When I took the time to process; go back to basic, and work the plan, I know now I don't need a fill. I need to go back to measuring the 1/2 cup....stop eating at 20 minutes, and leave the Cookies alone. I gained 6 pounds over the holidays, and now see how easily I could fall flat on my face. I have lost 2 pounds and I'm determined to do the right thing.
Overall it has been a great experience. We are retiring soon and headed to the coast. May even buy a swim suit.,,???
Linda

I went back after 4 days. I'm a social worker so nothing strenuous. Keep moving around or the gas will kill you. Not all of us are able to take time off, and I did not tell anyone that I was having surgery.
Linda

Slow down; take a deep breath.
Each and everyone of us is different. You hear about those who lose 15-20 on the 2 week liquid....I didn't.
You are in recovery and if you are doing it right.....the weight will fall off.
I lost my 100 at around 13-14 months....Maybe 20 in the first 2 months including the liquid pre op.
Stop worrying that there will be nothing to eat at the party, enjoy the company and approved drinks.
Good Luck,

Slow down; take a deep breath.
Each and everyone of us is different. You hear about those who lose 15-20 on the 2 week liquid....I didn't.
You are in recovery and if you are doing it right.....the weight will fall off.
I lost my 100 at around 13-14 months....Maybe 20 in the first 2 months including the liquid pre op.
Stop worrying that there will be nothing to eat at the party, enjoy the company and approved drinks.
Good Luck,

I went back after 4 days. I'm a social worker so nothing strenuous. Keep moving around or the gas will kill you. Not all of us are able to take time off, and I did not tell anyone that I was having surgery.
Linda

Slow down; take a deep breath.
Each and everyone of us is different. You hear about those who lose 15-20 on the 2 week liquid....I didn't.
You are in recovery and if you are doing it right.....the weight will fall off.
I lost my 100 at around 13-14 months....Maybe 20 in the first 2 months including the liquid pre op.
Stop worrying that there will be nothing to eat at the party, enjoy the company and approved drinks.
Good Luck,

I went back after 4 days. I'm a social worker so nothing strenuous. Keep moving around or the gas will kill you. Not all of us are able to take time off, and I did not tell anyone that I was having surgery.
Linda

Slow down; take a deep breath.
Each and everyone of us is different. You hear about those who lose 15-20 on the 2 week liquid....I didn't.
You are in recovery and if you are doing it right.....the weight will fall off.
I lost my 100 at around 13-14 months....Maybe 20 in the first 2 months including the liquid pre op.
Stop worrying that there will be nothing to eat at the party, enjoy the company and approved drinks.
Good Luck,

Slow down; take a deep breath.
Each and everyone of us is different. You hear about those who lose 15-20 on the 2 week liquid....I didn't.
You are in recovery and if you are doing it right.....the weight will fall off.
I lost my 100 at around 13-14 months....Maybe 20 in the first 2 months including the liquid pre op.
Stop worrying that there will be nothing to eat at the party, enjoy the company and approved drinks.
Good Luck,

I don't know how I missed it but yesterday was my 2-Year Bandiversary.
It's been quite the ride - loss 80 lbs in Year 1. Became complacent but still managed to lose 15 lbs in Year 2. Planning to finish this weight loss journey & move into maintenance this year!
I wish I had stayed true to the program and had the weight all gone by now BUT this was my journey & I made choices that I can't go back and change now.
One thing I know for certain is that I love my band & it was the best decision I made for myself.

PB PB PB....when it happened it is because I did not chew or the bite was just more than I needed.
Th e slimes are the worst. I agree; I rarely go out to eat; can;t eat enough to make it work buying A TACO at the Tex Mex place. Had a stuck while out with friends, they thought I was choking and asked if I needed help.

​Been struggling the last few months; developed IBS...not pleasant.
Have not even weighed as I have been so up and down due to meds and bloating issues.
Noticed my pants are baggy, so dared to get on the scale just now. met my goal of 165; which took me to 103 pounds lost in 1 year 20 days. After 60+ years of dieting I have found some peace and comfort in my new life. My next goal is to have my second total knee replacement, to help with exercise and life in general.
I will continue to work as a social worker, rescue dogs, and ride my Harley. All in all life is good.
Merry Christmas, Happy Holidays, and to all a GREAT NEW YEAR.

​Been struggling the last few months; developed IBS...not pleasant.
Have not even weighed as I have been so up and down due to meds and bloating issues.
Noticed my pants are baggy, so dared to get on the scale just now. met my goal of 165; which took me to 103 pounds lost in 1 year 20 days. After 60+ years of dieting I have found some peace and comfort in my new life. My next goal is to have my second total knee replacement, to help with exercise and life in general.
I will continue to work as a social worker, rescue dogs, and ride my Harley. All in all life is good.
Merry Christmas, Happy Holidays, and to all a GREAT NEW YEAR.

I has big problems the first couple of months. However by month 6, I could drink milk and or any dairy products. Hope it gets better.

Medical issues can give anyone a set back, sorry to hear about yours.
So now you are back at it, getting your fills and starting over. I wish you the best of luck with your weight and medical issues.

Medical issues can give anyone a set back, sorry to hear about yours.
So now you are back at it, getting your fills and starting over. I wish you the best of luck with your weight and medical issues.

​Been struggling the last few months; developed IBS...not pleasant.
Have not even weighed as I have been so up and down due to meds and bloating issues.
Noticed my pants are baggy, so dared to get on the scale just now. met my goal of 165; which took me to 103 pounds lost in 1 year 20 days. After 60+ years of dieting I have found some peace and comfort in my new life. My next goal is to have my second total knee replacement, to help with exercise and life in general.
I will continue to work as a social worker, rescue dogs, and ride my Harley. All in all life is good.
Merry Christmas, Happy Holidays, and to all a GREAT NEW YEAR.

​Been struggling the last few months; developed IBS...not pleasant.
Have not even weighed as I have been so up and down due to meds and bloating issues.
Noticed my pants are baggy, so dared to get on the scale just now. met my goal of 165; which took me to 103 pounds lost in 1 year 20 days. After 60+ years of dieting I have found some peace and comfort in my new life. My next goal is to have my second total knee replacement, to help with exercise and life in general.
I will continue to work as a social worker, rescue dogs, and ride my Harley. All in all life is good.
Merry Christmas, Happy Holidays, and to all a GREAT NEW YEAR.

​Been struggling the last few months; developed IBS...not pleasant.
Have not even weighed as I have been so up and down due to meds and bloating issues.
Noticed my pants are baggy, so dared to get on the scale just now. met my goal of 165; which took me to 103 pounds lost in 1 year 20 days. After 60+ years of dieting I have found some peace and comfort in my new life. My next goal is to have my second total knee replacement, to help with exercise and life in general.
I will continue to work as a social worker, rescue dogs, and ride my Harley. All in all life is good.
Merry Christmas, Happy Holidays, and to all a GREAT NEW YEAR.

Well this has been an exciting year with so many changes in my life.
Did not reach my goal of 100 pounds this first year. Will settle for 96 pounds.
In October I developed IBS, and it has really created some problems. Taking meds and feeling ok; but has changed some of the foods that I can eat and I have been at this plateau for sometime.
Went in an visited with my nurse manager for my yearly, I have lost 66.4 pounds of body fat; but have lost what they consider too much lean mass. All in all it has been great; would not change anything.
Wishing you all success in your journey.

Well this has been an exciting year with so many changes in my life.
Did not reach my goal of 100 pounds this first year. Will settle for 96 pounds.
In October I developed IBS, and it has really created some problems. Taking meds and feeling ok; but has changed some of the foods that I can eat and I have been at this plateau for sometime.
Went in an visited with my nurse manager for my yearly, I have lost 66.4 pounds of body fat; but have lost what they consider too much lean mass. All in all it has been great; would not change anything.
Wishing you all success in your journey.

Well this has been an exciting year with so many changes in my life.
Did not reach my goal of 100 pounds this first year. Will settle for 96 pounds.
In October I developed IBS, and it has really created some problems. Taking meds and feeling ok; but has changed some of the foods that I can eat and I have been at this plateau for sometime.
Went in an visited with my nurse manager for my yearly, I have lost 66.4 pounds of body fat; but have lost what they consider too much lean mass. All in all it has been great; would not change anything.
Wishing you all success in your journey.

My year anniversary is 11-30, down 96 and at a slump...probably emotional. Opted not to
do Thanksgiving with family last year, stayed home and had Soup. Wishing all of you
great success in your new life. Just remember....it/band is only a tool to help you learn
how to live a new lifestyle.
Good Luck