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Annette Corrado

LAP-BAND Patients

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  1. Annette Corrado changed their profile photo
  2.    smithhome reacted to a gallery image: 1611133 10203064372516124 331094703 O
  3.    SD Kelly reacted to a comment on a blog entry: A movie without popcorn

  4. A movie without popcorn

    Annette Corrado commented on 4me4them's blog entry in 4me4them's Blog
    Try "ole" fashion pork rinds..............protein yes only 60 calories for 6pcs no carbs!

  5. Negative vibs

    Annette Corrado commented on mistymc's blog entry in kickingthisweight
    Take the bull by its horns-kudos to you!
  6.    Annette Corrado reacted to a blog entry: Negative vibs
  7.    Annette Corrado reacted to a post in a topic: Obese & Malnourished

  8. Untitled Album

    Images added to a gallery album owned by Annette Corrado in Member Photo Gallery

  9. before and after

    Images added to a gallery album owned by Annette Corrado in Member Photo Gallery

  10. Annette's pi

    Images added to a gallery album owned by Annette Corrado in Before and After Lap Band Photos

  11. Exercise?

    Annette Corrado replied to takingmeback's topic in LAP-BAND Surgery Forums
    Hello, Your doing great at 42 lbs great job! Didn't your doctor put you on an exercise program from your initial consult? I got an exercise program and diet consult, but my surgery date is 6 months away. Well, you can find workout plans if you google the areas you want to target. I just started an exercise program which I have not done any type of exercise in 10 years too! Start off slow with just 15 min 5 days a week and then increase up your time. I do 15 min of the treadmill and then 15 min of weights and then 15 min on the treadmill. Good luck and keep it up!

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