1 Year Anniversary Today
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Well this has been an exciting year with so many changes in my life.
Did not reach my goal of 100 pounds this first year. Will settle for 96 pounds.
In October I developed IBS, and it has really created some problems. Taking meds and feeling ok; but has changed some of the foods that I can eat and I have been at this plateau for sometime.
Went in an visited with my nurse manager for my yearly, I have lost 66.4 pounds of body fat; but have lost what they consider too much lean mass. All in all it has been great; would not change anything.
Wishing you all success in your journey.