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I am pre op and will be starting my pre op diet officially in September. (3 weeks with 50 carb limit a day) Just curious about how much, if any, people lost during their pre op diet - and what their plan entailed…. (As of today 8/10/222, i have already lost 61 lbs from my highest weight last year just through changing my lifestyle and dealing with my binging and emotional eating - am excited for every ounce lost that gains my ability to actually live life)

To Carlene- Maybe adult coloring? There's an app, but you can do it IRL with colored pencils. Keeps my hands busy. Started using this year's ago when I quit smoking. You may be able to find them in Ealmart, but definitely at a hobby shop like Michael's or Hobby Lobby.

Thank you!!! I know everyone get's really anxious before WLS, but after so long waiting, I'm just about beside myself! As a guy, I'm not good with the whole emotions thing, but I do know there are lots of different feels going on!

Do the INTERNAL work first, and don't stop. Counseling, books, support groups. Do whatever you need to so that you are in a healthy place mentally and emotionally BEFORE surgery and then keep going because you WILL need it after. I did a ton of work before surgery and felt like I was in a really good place, but I didn't keep up with most of it post-op and really struggled for a while. The hormonal changes, body changes, and lifestyle changes all add up and suddenly I didn't recognize myself or my life anymore. this is a lifelong process, you will be a WLS patient for the rest of your life, and making sure you are taking care of your WHOLE self is so, so important.

I'm had bypass April 15th and eggs use to be my favorite go to protein. I've tried eggs over the stove using different healthy butter alternatives, trying scrambled, fried, and boiled. Everytime I'm in the bathroom within minutes. Frozen Atkins egg meals are a lil easier but barely. I still get nauseated but I don't puke them up like fresh eggs. Anyone else have this issue? Sent from my SM-G973U1 using BariatricPal mobile app

Thanks so much for this. My date is August 23, so I'm soaking up everything I can.

If it's significant enough that you are bringing it up here, then it is enough that you should call them on it and not wait. Beyond unpleasant, it can cause damage if left un/under treated. And yes, it is unlikely to be a hiatal hernia, as while common pre-op, they are commonly fixed during the surgery, sometimes without comment.

Nice job. More to come

Coughing after surgery isn’t that uncommon after abdominal because some patients build up mucus & then cough to break it up & bring it up. It’s important to cough & bring up the mucus to reduce the risk of an infection or pneumonia. Make sure you use a pillow against your abdomen to support your tummy when you cough. Breath exercises like breathing slowly & deeply can help. Check with your surgeon though as the cough should be easing or gone by now. Doubt it is reflux unless you are also experiencing more severe heart burn symptoms, burning in your throat, sour taste in your mouth, trouble swallowing or breathing. A 40mg PPI is a high dose so should be controlling any reflux or excess acid production you may have. But always best to check with your surgeon too.

This. 100%