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Showing content with the highest reputation on 06/12/2018 in Posts

  1. 3 points
    I’m just going to brag a bit. My wife had been an angel. And I’m kind of a pain in the butt as a patient. As relieved as I was to wake up post op to her I was even more reassured as I waited to be wheeled into Surgery that she’d be there afterwards. A good partner makes such a difference. Cheers to those that support us!
  2. 1 point
    beingdina

    Searching for my Surgeon!

    Most things I’ve read said it’s less risk than bypass and more risk than lap-band. I like the idea that if necessary I can move into a full bypass down the road if something comes up or it’s not quite as successful as I need. I’m hoping for September surgery. Thank you!
  3. 1 point
    kcirym2vp@yahoo.com

    Ughhhhhh!

    Yes ma'am!!! Later you'll smile at the process......
  4. 1 point
    Woot woot! It is exciting!!
  5. 1 point
    Congrats and good luck! We hope to start trying for our second this winter. I will only be about eight months out, but should be close or at goal by then. 😀
  6. 1 point
    S@ssen@ch

    Scars

    I started using Bio-oil about a month ago after reading positive reviews on this forum. My scars are fading nicely. I also use it on my hips, thighs, and arms to help reduce that shrunken, Shar Pei, appearance. Cannot testify about it's effectiveness on that, but my skin has never felt so soft and velvety.
  7. 1 point
    Matt Z

    8 months after gastric sleeve surgery

    @joannaspanner Things that folks need to know to answer this question for you: Are you still tracking your food/Protein/Etc? How many calories are you consuming? Are you still tracking your water intake? How much water are you consuming? Are you exercising? How often? How much? Cardio only or Cardio and Weight lifting? Somethings to consider. As we lose weight and get older, our BMR (Basal Metabolic Rate) decreases. BMR is the amount of calories you need to exist, think in a coma, alive but not moving. You can check yours here https://www.active.com/fitness/calculators/bmr As we get older and lose weight we need less calories, which means we need to either exercise more, or consume less. If you aren't tracking... start tracking again. The math is pretty simple, If you burn more calories than you consume, you'll lose weight. Water intake, our bodies cannot process fat if we don't have enough water to do so. So if you aren't tracking your water or aren't getting 64-128oz of water, start tracking and increase. Daily movement at work etc is great, but it's not really enough for weight loss, you should be in the gym at least an hour a day. And that brings me to muscle mass. Larger muscles burn more calories than smaller ones, so if you build some muscle, you will burn more calories the rest of the day than you would without larger muscles.
  8. 1 point
    Thanks for the encouragement. It really is a small world isn't it? Sadly over the years and with construction the beach at Mullins is almost non existent Its such a pity as I remember it being one of the best beaches on the Island in my 20's. If you come here again, give me a shout
  9. 1 point
    SAU

    Down 3 Sizes!

    Good for you! Congratulations.. I am 12 days post op. I got rid of all my 2xl shirts over the weekend. Down 22lbs in 12days and 31lbs since beginning my liver shrink...this is crazy..hopefully I will be allowed to do more exercise than walking soon..really fatigue early but at 53yrs old and eating 650 calories a day, I guess my energy will slowly come around..keep up the good work!
  10. 0 points
    YeahOkay31

    Ughhhhhh!

    I get the molded cups from cacique, they are the only thing that seems to work for me. Only down side is they are $50 a pop.

PatchAid Vitamin Patches

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