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Showing content with the highest reputation on 04/14/2024 in Posts
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3 points
newbie - pre op hoping to schedule soon
Bypass2Freedom and 2 others reacted to Ms. Neidler for a post in a topic
Good morning Everyone, Just wanted to say hello and introduce myself. I am Charity 44 yrs old from Ohio and having my last appointments to get approval from insurance then we will be scheduling my surgery. Hope you all are doing well. -
2 points
1300 calorie pre-surgery diet
SleeveToBypass2023 and one other reacted to ms.sss for a post in a topic
hmmm...you could always try it, and, if it doesn't work for you say, after 3-4 weeks, then just go back to what DOES work? or, if it's causing you too much angst, and your current M.O. is not causing you any issues (which sounds like it isn't), why fix what ain't broke? there is no one-size fits all prescription...find out what works for you and go with that. good luck! ❤️ -
2 points
The unspoken rule
Morticia13 and one other reacted to Spinoza for a post in a topic
OK this is a biggie. You might want to treat alcoholic drinks like a big glass of sugar. Empty calories and not helping you to your goal - hindering actually. However I am Irish and therefore have to acknowledge the fun/relaxation/social stuff associated with imbibing those totally worthless calories. Lots of people who have previously had a completely healthy relationship with alcohol (even if on the slightly heavier side of healthy alcohol intake) can develop a very UNhealthy relationship with alcohol after bariatric surgery. You get a bigger hit, you get it quicker, and you get all the neurotransmitter rush associated with that that makes you want to repeat the experience. For lots of us it has been a big trigger for regaining weight. Just do a search for alcohol and read some of the posts here describing it as THE factor on people's regain. Lots of others have been able to maintain a healthy relationship with alcohol too. If you do your research AND are aware of all that AND vigilant AND able to take immediate action if your relationship with alcohol changes then it might be OK to drink it earlier than your programme allows. Otherwise it might be best to just concentrate on the lovely honeymoon period when you lose weight with not too much effort. I was sleeved 7 weeks before Christmas 2021 and negotiated a glass or two of bubbles over that first holiday season with my dietician. I have been able to continue to drink alcohol at my previous rate and not regain. UNTIL I stopped losing - that was about 2 years post op, 5 months ago. Since then I have been regaining (albeit very slowly). I do wonder whether if I had just ditched alcohol (my only sugar now) early on whether I wouldn't have put on 5lbs in 5 months. I know that third year regain is a thing, but I will never be able to say what effect alcohol may have had. It does seem to have stabilised for me and I know my regain is tiny (not angsting, LOL) just wanted to share my thoughts and my experience. Sorry that turned into a bit of an essay. I hope it helps. Long story short, my programme said no alcohol for 6 months, my (Irish) dietician said go right ahead. -
1 point
I cannot wait!
SleeveToBypass2023 reacted to twinmom2015 for a post in a topic
I had my consultation and my psych eval. I’m just waiting on my recommendation letter from my pcp and because I already see a therapist, they had to also write a brief note. Assuming they come back positive, I’m cleared to move to the next phase. Which that is getting a letter sent to my insurance for approval of my surgery. Once it’s approved I can move to the pre surgery blood work. I do hope they get their letters in this week! -
1 pointbeing on these forums long enough i would assume that one should realize by now that everyone is different. we say/post it multiple times a day, every day. i don't like weight lifting . it's don't like olives. i don't like talking about my wls. others don't feel the same way. i get that. we are all different people getting our own versions of joy. i may not make the same connections to things as you do, and thats cool. i mean, some people have sex every day while others don't. some people weigh themselves every morning others don't. some people read books while others don't. why do people drink too much and become alcoholics? alcohol is so gross. this line if thinking is the close sibling to why do people eat too much and get fat? being fat is so gross. to paraphrase you: "but how did you get to the point where <eating> was enjoyable enough to do it often <that u end up being 300 lbs>?" the incredulity in your post is loud and clear...but really, if u think about it, its not that impossible to understand (especially from the point of view from a person who was morbidly obese) your intention may be not to sound judgy...but in my very insignificant opinion, you kinda do. but i mean, you are entitled to say whatever you want. i guess i just wanna ask you to take a pause and reflect on how ur post may or may not have come across. sorry. 😔 i don't normally weigh in this heavily in anonymous internet chats as i hate confrontation, but this touched a wee nerve for me. (i may just delete this post after i overthink it to death...we shall see...i have already edited this post a gazillion times in my overthinking, ha.)
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1 point
The unspoken rule
BeanitoDiego reacted to AmberFL for a post in a topic
I miss a good soda water lol My husband has a work party coming in June as they do one in June and December every year and its always at a Bar. Even though its a couple of months away I will be 6months post op but I want to pre-plan because I am a little psychotic LOL but I like the soda water and vodka. I can babysit that for awhile but will probably try a drink before I put myself into a social event so I see how I am effected -
1 point
The unspoken rule
BeanitoDiego reacted to kristieshannon for a post in a topic
I had my first drink a month or so out post op. During my losing phase it was pretty rare as the calorie content just wasn’t worth it to me. Like ms. sss I had my worst ever dumping during this time off a delightful drink called a Cocoa Puff martini-like laying on the cold tile of a bathroom floor because it was the only place I could get even slightly comfortable hour of misery dumping. Now I’m a semi-regular drinker. A glass of wine about 3 nights a week, a cocktail or two on date nights with my guy. As long as it isn’t derailing you I think it’s fine. -
1 point
The unspoken rule
lanette1971 reacted to summerseeker for a post in a topic
I have not had any limits on alcohol drinking or coffee or drinking with straws etc. I think patients in Europe have slacker rules than you American cousins. I tried my first drink at 6 weeks, I had a weak Bloody Mary and it was yummy. I was born and raised in a pub, had pubs myself and drunk a lot over these years. I could hold my alcohol well. Now one glass of wine has me smashed for about 20 minutes. Last Christmas I went out with a friend and it got a little silly, I had at least 3 glasses and for the first time in my life, I don't remember going home. That scared me. I felt as if I had been spiked. Wine and cider give me awful GERD, Baileys gives me get the foamies. Something and lots of soda seems to work best for me. My husband calls me his cheap date, Cheap means different here. -
1 point
The unspoken rule
BeanitoDiego reacted to FifiLux for a post in a topic
I had my surgery in July last year and waited until Christmas to have a few drinks over the holiday period, albeit I was in hospital until Nov so not even able to contemplate drinking sooner. My surgeon said to stay away from champagne (except a few sips if toasting something) as the bubbles would not be good for my reflux but I was ok with a glass of wine etc, I had was drooling over the thought of having a glass of red wine after my Christmas dinner and sadly hated the taste after a couple of sips. I was assured the wine had not gone bad, others drank same bottle, but I just couldn't face it and was so disappointed. I then tried a Baileys instead and it was no problem I had a couple of Baileys over the holidays but it was just one each time as I took my time to enjoy the drinks plus having to wait 30 mins each side of eating meant I couldn't go mad. 😂 Since then I have gone out with friends and had a glass or two of red wine, thankfully all tasted fine. I used to drink wine at home which then became a slipply slope as I always found a reason to open a bottle so now I am just trying to stick to a rule of not drinking at home unless it is a special occasion. -
1 pointI am three years post op and I can drink while eating but I don’t recommend it. For one, I’m pretty confident my pouch was left bigger than most since I was always able to eat more than expected from day one. For two, I gained my weight back and this could have contributed. I am thinking I am doing a revision and the PA reminded me I should be doing all those things such as the 30:30:30 (30 before and after with no water and take at least 30 minutes to eat your meal). They haven’t checked it yet but if it is possible to stretch the sleeve in any way, I worry that I have stretched mine. Regardless, he explained that the purpose of not doing both even once you have room is because the liquid flushes the food through your system quicker so you don’t feel full as long. In terms of the size bites you can take they will gradually increase BUT, ideally you will still stay with “normal” sized bites but with time in between so that full signal can get to your brain. Hopefully others can Learn from my mistakes. Apparently they make these rules for a reason 😔